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Does it hurt when you first get your period?

 


You probably won’t feel much of anything. According to Dr. Paula Hillard, director of women’s health at the University of Cincinnati College of Medicine, most girls don’t have much (or any) pain with their periods—especially their first.
 
If you do experience some pain or cramping, Dr. Hillard recommends taking ibuprofen (Advil or Nuprin) or naproxen (Aleve). If these medicines don’t do the trick and you’re still writhing in agony, missing school or changing holiday plans, you should definitely see your pediatrician or gynecologist.

BY GL ON 3/30/2013 12:00:00 AM

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Need a quick cardio boost? Run up and down a flight of stairs for five minutes to get your heart pumping!
 

 

 

YAY—it's Super Bowl Sunday! Which team are you rooting for? 



 
 

Diet soda can make you fat.

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Go behind the scenes with Bella and the Bulldogs...

 

 

In Nickelodeon's newest series, Bella and the Bulldogs, Brec Bassinger shines as Bella—a bubbly cheerleader who joins the guys' football team! CLICK HERE for a sneak peek at this hilarious show premiering January 17.

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