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Check these out, too...
If not, we wouldn’t have the WNBA, now would we? It’s perfectly fine to work out when you have your period. In fact, being active helps relieve cramping by releasing endorphins, those feel-good chemicals in your bod.
Playing sports can also help diminish the pain of minor cramps because it gets the oxygen flowing to your uterine muscle. In other words, having your period is a totally lame excuse for skipping track practice. Nice try!
POSTED ON 3/18/2010 7:00:00 AM
POSTED IN period 101, sports
Teenage girl...and assassin nun? Meet Annith in Mortal Heart
Mortal Heart—the third and final chapter in the His Fair Assassin trilogy—follows a trio of teen girls trained in the dark arts of spying and murder. CLICK HERE to catch up on the first two books...and get a sneak peek at the gripping conclusion in Mortal Heart.