Web Toolbar by Wibiya

Bridget M.

is modding

 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

AN HOUR AGO How to handle awkward contact between you and your crush: http://t.co/hsF3rT1DUk

4 HOURS AGO Yup, we're completely drooling over @TheVampsband this week 😻:http://t.co/44GPSWzK3OO

4 HOURS AGO Are you a #feminist? What did you think of "The Problem with Feminism" from our new Feb/Mar issue? Share with #GLgirlsSpeakOut + #retweet!

 

sponsored links

What is PMS?

 

Contrary to popular belief, PMS doesn’t stand for Pretty Mean Sistah. It’s pre-menstrual syndrome. Most women experience some physical or emotional changes prior to their periods. Your breasts might be sore, or you might cry over a heartstring-pulling commercial.


Headaches, bloating and food cravings are all symptoms of PMS, too. To ward off PMS, try exercising regularly and limiting your intake of salt, caffeine and sugar. Eat a balanced diet, including fruits and vegetables, protein and carbohydrates.

PMS actually disappears once your period starts (hence, the “pre” in pre-menstrual). Sorry, you can only blame a foul mood on PMS for the seven days leading up to your period. The rest of the time, just chalk it up to those bad burritos in the cafeteria.

POSTED ON 12/21/2009 7:01:00 AM

< PREVIOUS   NEXT >   
comments powered by Disqus
 
What's your fave sleepover activity?



 
 
X

Go behind the scenes with Bella and the Bulldogs...

 

 

In Nickelodeon's newest series, Bella and the Bulldogs, Brec Bassinger shines as Bella—a bubbly cheerleader who joins the guys' football team! CLICK HERE for a sneak peek at this hilarious show premiering January 17.

Advertisement
 
Posts From Our Friends

sponsored links