Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

9 HOURS AGO It is never too soon to start thinking about fall fashion! Here are some of our favs: #GLStyle http://t.co/ur0KcH2S0v

10 HOURS AGO #Quiz: Is you friend a real friend? http://t.co/KiJFbS0la7

11 HOURS AGO Excited to be back at school? Show off your new nerdy nails that girls will die for! http://t.co/HljuRfVyHY

 

sponsored links

What is PMS?

 

Contrary to popular belief, PMS doesn’t stand for Pretty Mean Sistah. It’s pre-menstrual syndrome. Most women experience some physical or emotional changes prior to their periods. Your breasts might be sore, or you might cry over a heartstring-pulling commercial.


Headaches, bloating and food cravings are all symptoms of PMS, too. To ward off PMS, try exercising regularly and limiting your intake of salt, caffeine and sugar. Eat a balanced diet, including fruits and vegetables, protein and carbohydrates.

PMS actually disappears once your period starts (hence, the “pre” in pre-menstrual). Sorry, you can only blame a foul mood on PMS for the seven days leading up to your period. The rest of the time, just chalk it up to those bad burritos in the cafeteria.

POSTED ON 12/21/2009 7:01:00 AM

< PREVIOUS   NEXT >   
comments powered by Disqus
 

You’ve been stashing your cash all year. Now it’s finally time to buy…




 
 

Life moves fast...

 
 
But here's a book that'll help you keep up.
CLICK HERE to win the NIV Teen Study Bible!  

 

It's FINALLY our 20th birthday! To celebrate, we've rounded up our all time fave (and all time best) fashion and beauty tips 'n' tricks, amazing boy/bestie/life advice plus room DIYs, amazing recipes and top 20 lists exclusively for you right here on girlslife.com.

To join the fun, 

CLICK HERE

 
Posts From Our Friends

sponsored links