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1 HOURS AGO 5 toppings to put your pie game on fleek: http://t.co/yyT2wrIcRQ
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Headaches, bloating and food cravings are all symptoms of PMS, too. To ward off PMS, try exercising regularly and limiting your intake of salt, caffeine and sugar. Eat a balanced diet, including fruits and vegetables, protein and carbohydrates.
PMS actually disappears once your period starts (hence, the “pre” in pre-menstrual). Sorry, you can only blame a foul mood on PMS for the seven days leading up to your period. The rest of the time, just chalk it up to those bad burritos in the cafeteria.
POSTED ON 12/21/2009 7:01:00 AM
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It'll be one fierce fall when you pick up our six picks from the bold new batch of Fierce Reads. CLICK HERE to check out the titles, score free chapters and more!