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Workouts

WORKOUT REMIX: Pump It Up!

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Calling all music mavens! Do YOU have the perfect set of songs that amp up your workout every time you push play? We wanna know what tunes you spin to get in the groove. Whether it’s hitting the pavement to old school *NSYNC or tackling the treadmill to the fastest Fall Out Boy mp3 you can find, we love any genre that gets the adrenaline pumping!

 

Workout Music!

1) Unwritten - Natasha Bedingfield
2) The River - Good Charlotte
3) That’s What You Get - Paramore
4) Hot N' Cold - Katy Perry
5) Pocketful of Sunshine - Natasha Bedingfield
6) Soak Up the Sun - Sheryl Crow
7) Don't Cry Out - Shiny Toy Guns
8) Rainy Monday - Shiny Toy Guns
9) Keeper - Yellowcard
10) Disturbia - Rihanna

-Steviex43

TELL US NOW! Make your own playlist of blast-worthy tunes that motivate you to get up! Rockin' chicks will have their picks posted right here on G-Life. CLICK HERE or send an email to playlist@girlslife.com with your favorite fast movin’ tunes!

BY JIAE K. ON 8/2/2008 7:00:00 AM 33 COMMENTS

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33 READER COMMENTS

I love hot n cold by katy perry

music lover on 11/1/2008 8:50:49 PM

Music_is_life's PlaylistFrownin no particular order)

*One Of Those Nights-The Cab
*The Only Difference Between Martyrdom and Suicide Is Press Coverage-Panic! At The Disco
*Five Minutes to Midnight-Boys Like Girls
*Medicine Man-The Hush Sound
*This Ain't a Scene, It's an Arms Race-Fall Out Boy
*Beat It-Fall Out Boy
*Tell Me What To Do-Metro Station
*Mad As Rabbits-Panic At The Disco
*Let the Flames Begin-Paramore
*For a Pessimist I'm Pretty Optimistic-Paramore
*Doctor-Cute Is What We Aim For
*The Vinyl Countdown-Relient K
*Dancing in the Future-Powerspace

music_is_life on 8/21/2008 11:09:46 PM

MY STRANGGE PLAY LISTO

* Wouldn't it be Nice- Beach boys
* Staceys Mom- Bowling for Soup
* Ticks- Brad Pasley
* All American Girl- Carrie Underwood
* So Small- Carrie Underwood
* Dont Let the Sun go Down on me- Elton John
* Misssissippi Girl- Faith Hill
* Greased Lighting- Grease
* Hate That I Love You- Riannah and Ne-yo
* Your Beautiful- James Blunt
* Stay Beautiful - Taylor Swift
* Leavin- Jesse MCartney
* To Little To Late- JoJo
* Stay With Me (Brass Bed)-Josh Gracin
* All I Want Is You- Juno soundtrack
* All My Life- KC and Jojo
* Making Memories Of Us- Keith Urban
* Some Day We'll Knw- Mandy Moore
* Over and Over Again- Tim Mcgraw ft. Nelly
* Summertime- New KIds On the Block
* HEY MICKY!-
* Saturday Night-
* One Wish- Rayj

totally-inluv-witdat-brown-eyed-boy on 8/5/2008 10:06:51 AM

MOD Where can I find the blog that had 5 workouts to make your stomach more flat? I have been trying to look for it but I cant seem to find it anywhere! Pls answer my question! I posted it once already but nobody posted it.


Hey Babes the blog is busy and i cant asnwer your question, I am going to put it up on the blog though. xoxo JANA

Crusher on 8/4/2008 1:18:16 PM

brandiemuchelle--
ummm i think its called "I Write Sins Not tragedies"--Panic! at the disco.

luv2shop112 on 8/4/2008 11:29:33 AM

fishingirl--
hey, @ least u can wear cute khakis from abercrombie and solid tee shirts from american eagle!! my school has this hidous UNFIROM of an itchy plaid kilt, plain polo, kneesocks. ANNND we have 2 tuck our shirts in. seriously, u r lucky.

luv2shop112 on 8/4/2008 11:28:30 AM

blushmush--
do crunches, maybe use an excercise bike??? oh. and i've heard walking ^ and down stairs for30-60 mins daily helps.

luv2shop112 on 8/4/2008 11:27:00 AM

hello12345--
1)there's no miracle (sp?) diet, just eat less, eat healthier, excercise daily for 60 mins.
2)nice nails --if u bite them, stop. paint them well, keep ur hands supple and moisturized. (for tips, see Style & BEauty blog.)
3)shiny hair--i really like pantene and garnier fructis (or as i call it, Fruity Sexiness lol). oh, and wash ur hair w. eggs and rinse with vinegar. (trust me, it works!!)
4)it depends on how old u r. im going in2 eightth grade, and only wear lip gloss, mascara, eyeliner, sometimes blush, and cheekbone highligher, with a few other things. ur best bet is a natural look, i cant think of a better one.

luv2shop112 on 8/4/2008 11:22:48 AM

MOD*MOD*MOD*MOD*MOD*MOD*(Jaime) Hey Jaime! I was wondering if you could tell me where the workout blog is. It was one about working to get a flat stomach or something like that. I cant seem to find it! Can you tell me where it is?


Hey babes, I am not sure where it is look around on the health or body blog. xoxo JANA

Crusher on 8/4/2008 12:48:28 AM

MY PLAYLISTTT:::::::

burnin' up-jonas brothers
get like me-david banner
in the ayer-flo rider
beat it-fallout boy
body on me-nelly
marco polo-bow wow
i kissed a girl-katy perry
bad girl-danity kane
pushin me away-jonas brothers
breakout-miley cyrus
girl just wanna have fun-miley cyrus
tonight-jonas brothers
s.o.s-jonas brothers
should've said no-taylor swift
LAST BUT NOT LEAST...
fall for you-second?????idk the artists name ;]

Mrs.JoeJonas<3 on 8/3/2008 10:26:54 PM

hello12345,
you need to like run alot and maybe go to ur local gym and work about 30-60 min a day
about ur nails u can go to a salon or better give urself a home manicure like at the dollar store i got this amazing manicure hand treatment here r the steps to a PERFECT manicure: 1.Nail Brush, brush nails in warm susdy water 2. cuticle pusher, push cuticle back into square shape 3. Cuticle Remover, remove dead cuticles 4. miny emery boards, file nails when dry, one direction at a time 5. Sapphire file, once again one direction at a time 6. Nail polish base coat, top coat, clear cover coat!!! Voila': My hair is pretty shiny cuz i use conditioner i dunno if u do so use any shampoo (i prefer tresseme' or Herbel Essences) and get the conditioner w/ it (but NEVER get the shampoo that has conditioner mixed in it it never works)it should make ur hair shiny. Be natural w/ makeup cuz u dont want ppl to think ur trying too hard you want to make it look simple like its supposed to b there i dont know how old you are but i would say eyeliner always makes eyes pop, and a little golss never hurts

please read this cuz i worked hard on it
~ BLUSHMUSH

blushmush on 8/3/2008 7:17:39 PM

MOD MOD MOD! i'v never tried this but i need some easy and fun home workouts good for the waist and stomach and it needs to be indoors cuz my dads at work all day and i have to babysit my sis and bro alone so yah..... and it cant be anything like go out and buy cheap exersice vidoes i need sumthing rite now!! please help me cuz i have no idea how this works
Thanks sooooooooooooo much!!!

blushmush on 8/3/2008 7:01:11 PM

MOD, i hav like no boobs. i think im a AAA bra size but my boobs r like pointed. its really weird... idk if it was jus the shirts i was wearin or wat... any tips?

i_rock_big_socks!!!!! on 8/3/2008 6:41:35 PM

1. Teenagers- My chemical romance
2. Dead!- My chemical romance
3. Famous last words- My chemical romance
4. Crushcrushcrush- Paramore
5. Born for this- Paramore
6. That's what you get- Paramore
7. Shake it- Metro station
8. I kissed a girl- Katy perry
9. Hero/herione- Boys like girls
10.Take a bow- Rihanna

mychemicalromance1995 on 8/3/2008 6:02:46 PM

hello12345 ----


1.) Yeah there are ways, what i do when i need to loose weight in a short amount of time, i cut down on carbs ( because i'm not active ) and cut out ALL junk food. and eat 3 meals and 2 snacks ONLY and drink ONLY water!!!!!!!

2.) File them, buff them, ad a pretty color. DON'T BITE! also, clear nail polish is very chic.

3.) When your done conditioning, rinse your hair with COLD water for 30 seconds

4.) It depends how old you are-- uhm if your in middle school jusdt stick to bronx=zer and mascara maybe a LITTLE liner on your top lid. Highschool- possibly bronzer, mascara, LIQUID liner-- you don't want to look like you have to much make up it REALLY is a turn off.

flipflopdiva1234 on 8/3/2008 5:03:58 PM

iamso working out with
taylor swift
miley cyrus
jonas brothers
carrie and much more but i still think it is so borring working out all alone

fishingirl on 8/3/2008 4:27:05 PM

Dear Mod,
My school has a nwe dress code. We aren't allowed to wher jeans of any kind and everything has to be solid. i have 1 mjore year there but do you think it is fair?

fishingirl on 8/3/2008 8:40:57 AM

mod************(and girls)
ok i need to look fabulous for school this year! but i need a few tips....
1)is there any way to lose 5-10 pounds in two weeks?
2)i need nice nails...any suggestions
3)i need shiny hair any kinds of shampoos?
4)how much makeup should i wear?
please please answer!!!! i need this help!!! thanks so much!

hello12345 on 8/3/2008 6:54:56 AM

no offence to any one but i hate miley cyrus. i honestly don't think she can sing that well.like i said i am not tryint to be the mean to her and people who like her but why do u like her???

atvridingsinger on 8/3/2008 1:17:09 AM

Shake it- Metro Station
Hot N Cold- Katy Perry
Forever- Chris Brown
Summertime- New Kids on the Block
Burnin' Up- Jonas Brothers
Seventeen Forever- Metro Station
I Kissed a Girl- Katy Perry

becca2245 on 8/2/2008 9:15:17 PM

My playlist, baby!

Lady Madonna- The Beatles
Last Name- Carrie Underwood
Everytime We Touch- Cascada
Ain't No Other Man- Christina Aguilera
Do What You Do- Cute Is What We Aim For
Damaged- Danity Kane
Here We Go- Dispatch
Picking Up The Pieces- Every Avenue
Faster Car- Keith Urban
Work That- Mary J. Blige
Pocketful of Sunshine- Natasha Bedingfield
Bob That Head- Rascal Flatts
Life Is A Highway- Rascal Flatts
Must Have Done Something Right- Relient K
I So Hate Consequences- Relient K
Pressing On- Relient K
Down In Flames- Relient K
Breakdown- Relient K
Don't Stop The Music- Rihanna
Hips Don't Lie- Shakira
Bring It On- Steven Curtis Chapman
Sneakernight- Vanessa Hudgens

singtomysoul713 on 8/2/2008 7:22:59 PM

Here's my playlist:
1) What You Got~ Colby O' Donis
2) Whine up~ Kat Deluna
3) Dance, Dance~ Fall Out Boy
4) Beat It~ Fall Out Boy
5) Run The Show~ Kat Deluna
6) Like Whoa~ Aly & Aj
7) Don't Stop The Music~ Rihanna
8) Lollipop~ Lil'Wayne

blushmush on 8/2/2008 7:20:48 PM

dear mod, lately i've been gaining weight, my boobs r bigger, i'm tired and hungry all the times...AND i've missed my period!!! it's almost like i'm...pregnant!!! but ive never even held hands with a guy!!! is there some freak-way that i could become a mother by swimming in the public pool or something????!!!!this is starting to freak me out!!!


Nope - there's no possible way you could be pregnant if you haven't had intercourse. It might just be your body growing, but if you're seriously concerned, why not go into the doc's office for a check up. If something's wrong, he or she will let you know!


Alli

luv2shop112 on 8/2/2008 4:29:59 PM

My playlist is:
Seventeen Forever- Metro Station
Control-Metro Station
Kelsey-Metro Station
Shake It- Metro Station
Wish We Were Older-Metro Station
Now That Were Done-Metro Station
True to Me- Metro Station
Tell Me What to Do- Metro Station
California-Metro Station
Disco-Metro Station
The Getaway- Hilary Duff
Crank That-Soulja Boy
Break Out- Miley Cyrus
7 things-Miley Cyrus
The Driveway-Miley Cyrus
Girls Just Wanna Have Fun-Miley Cyrus
Full Circle- Miley Cyrus
Fly on The Wall- Miley Cyrus
Bottom Of The Ocean-Miley Cyrus
Wake Up America-Miley Cyrus
These Four walls- Miley Cyrus
Simple Song- Miley Cyrus
GoodBye-Miley Cyrus
See You Again (Remix)-Miley Cyrus
Low-Flo Rida
When You Look Me in The Eys- Jonas Brothers
SOS-Jonas Brothers
Hold On-Jonas Brothers
Beat it- Fall Out Boy
I don't Wanna Be in Love- Good Charlotte
Predictable- Good Charlotte
Keep Your Hands Off My girl- Good Charlotte
YAHHH- Soulja Boy
Walk It Out- DJ Unk
Beat Of my Heart- Hilary Duff
Sk8r Boi- Avril Lavinge
Girlfriend- Avril Lavinge
Umbrella (remix)- Rihanna Ft Chris Brown
With You- Chris Brown

cyrus_musso_freak101 on 8/2/2008 3:02:12 PM

what a beautifull wedding- Panic at the disco

brandiemichelle01 on 8/2/2008 2:33:21 PM

I'm only me when i'm with you- Taylor swift

brandiemichelle01 on 8/2/2008 2:27:29 PM

Here are some of my favorites
Black Dog-Led Zepplin
Burnin' Up-JoBros
Crushcrushcrush-Paramore
Disturbia-Rihanna
Dont stop the music-Rihanna
Elevator-Flo Rida
Extrodinary Girl-Green Day
Hot n Cold-Katy Perry
Girl, You Really Got Me-Van Halen
Juciy-Better then Ezra
Just Dance-Lady Gaga
Livin Lovin Maid-Led Zepplin
Love Me Do-Beatles
Mercy-Duffy
Pushin Me Away-JoBros
Show Me the Money-Petey Pablo
So much better-Laura Bell Bundy
Whine Up-Kat Deluna

trynotofailife on 8/2/2008 1:58:15 PM

ewww i hate all these song except the paramore one

loveyourlife <3 on 8/2/2008 1:03:00 PM

damaged - danity kane
how far - martina mcbride
ugly - sugababes
mamma mia - a-teens
upside down - a-teens
summertime - new kids on the block
all american girl - carrie underwood
realize - colbie caillat
bleeding love - leona lewis

tinkgirly on 8/2/2008 12:37:52 PM

omg i luh-v pocketful of sunshine! i made a dance to it. lol

flutestar on 8/2/2008 11:14:09 AM

Mod~ 1. Where can I get some SUPER cute shoes 4 cheap? I already tried payless.


Try checking out Target, Marshalls or sales racks at stores like DSW


Alli

polka-dot-love on 8/2/2008 11:06:48 AM

heres my play list

wake up america! miely cyrus
take a bow rihanna
break the ice britney spears
breakout miely cyrus
burnin' up the jonas brothers
bye bye meriah carey
4 minutes madonna
bleeding love leona lewis

gingerdog on 8/2/2008 9:52:07 AM

This is a good playlist^^ And I actually like Hot N' Cold, even though I don't like I Kissed a Girl.

kaattiiee on 8/2/2008 9:31:13 AM


    

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