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My teeth aren’t quite the pearly white they used to be…do you have any advice?

 

Over time, teeth yellow—especially if you drink well water with a high fluoride content or drink a lot of colored soda (acids in cola stain teeth). Have you used a whitening toothpaste? Dentist Kimberly Harms recommends looking for brands with the American Dental Association’s stamp of approval. If you still want to go for the bleaching process, have your teeth evaluated first by a dentist. “The pulp on the tooth’s nerve is sensitive in young people,” says Dr. Harms. If your teeth are OK and you opt for professional bleaching, plan on shelling out some big bucks. Or you could try an over-the-counter system like the inexpensive Rembrandt Plus Superior Bleaching System or Crest Whitestrips at drugstores.

POSTED ON 8/1/2008 11:51:00 PM

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Make sure you’re wearing the right shoes for your workout! Hitting the gym in flats or running in flip-flops won’t give your feet the support they need and can really hurt your ankles later on. Ouch! 
 
You’re stranded after practice waiting for your ride (which is considerably late!). Luckily you have ____ to keep you busy.



 
 

I will not get my period until my weight hits 100 pounds.

Fall in love with the *perfect* book for back-to-school

 

 

Want to start the year off right? Grab a copy of How to Say I Love You Out Loud, a gorgeous new novel about friends, family and fitting in.

 CLICK HERE to find out more.

 

 
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