More Friends = More Fun


Tweets !

13 HOURS AGO #QUIZ: Where will you meet your next crush?

15 HOURS AGO Going #BlackFriday shopping tonight/tomorrow? This will help:

17 HOURS AGO Check out GL's #TurkeyDay playlist:


sponsored links

Stressful Nausea?


Whenever something really stressful happens, I feel like I am going to throw up. How can I make this go away?
Nausea is a natural response to stress. When under pressure due to an oral report, family issues, friendship feuds, whatever, your body secretes hormones into your bloodstream, raising your heart rate, dilating your pupils and, well, making you wanna hurl.
Dr. Andrew Spooner, Director of Pediatrics, University of Tennessee Medical Group, Memphis, recommends relaxation techniques: Breathe deeply, holding your hand on your chest to make sure it doesn’t rise. “Your belly will stick out if you’re doing it right,” says Dr. Spooner. Breathe, and tell yourself, “I’ll be fine; I can handle this.” Next, imagine a serene scene, like lying on the beach. Aaahhh… If your anxiety is interfering with your life, see your doctor. Some medications might help.

POSTED ON 12/15/2009 7:01:00 AM


comments powered by Disqus
Always running out the door in the morning? Take the extra millisecond to put both backpack straps on your shoulders to prevent back injuries down the line.
What do you wear on your lips?


Lavender helps you sleep on school nights.

Dazzle this season with decorations from Duck Tape!



'Tis the season for holiday crafting—and these are seriously cute! CLICK HERE to get the how-to for our five festive favorites.

Posts From Our Friends

sponsored links