More Friends = More Fun


Tweets !

3 HOURS AGO Hey, West Coast! @rowblanchard + @parisberelc's #InvisibleSister on @DisneyChannel debuts in just 30mins! Who's watching? 👯👤✨💞

5 HOURS AGO Sip this! GL's tasty tea guide to get you through fall:

7 HOURS AGO Will you read the new gender-flipped #Twilight? Still can't get over it:


sponsored links

Stressful Nausea?


Whenever something really stressful happens, I feel like I am going to throw up. How can I make this go away?
Nausea is a natural response to stress. When under pressure due to an oral report, family issues, friendship feuds, whatever, your body secretes hormones into your bloodstream, raising your heart rate, dilating your pupils and, well, making you wanna hurl.
Dr. Andrew Spooner, Director of Pediatrics, University of Tennessee Medical Group, Memphis, recommends relaxation techniques: Breathe deeply, holding your hand on your chest to make sure it doesn’t rise. “Your belly will stick out if you’re doing it right,” says Dr. Spooner. Breathe, and tell yourself, “I’ll be fine; I can handle this.” Next, imagine a serene scene, like lying on the beach. Aaahhh… If your anxiety is interfering with your life, see your doctor. Some medications might help.

POSTED ON 12/15/2009 7:01:00 AM


comments powered by Disqus
Blueberries, apples, grapes, raisins and blackberries are all high in antioxidants and make great snacks.
What style will you choose for your perf homecoming hair?


Dairy is necessary for a well-balanced diet.

Score sporty-chic gear from NFL!



The athleisure trend is everything this fall—and 

we've got chic, stylish and edgy ways to rock it

with cute NFL gear. CLICK HERE to

browse sporty #ootd inspo, then share

your fave look for a chance to win!


No purchase necessary. CLICK HERE to see GL's NFL gear giveaway rules.  

Posts From Our Friends

sponsored links