Web Toolbar by Wibiya

Bridget M.

is modding

 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

1 HOURS AGO 6 new Christmas music videos we can't stop watching: http://t.co/N2g6v5Tq9l

2 HOURS AGO Deck your nails! Christmas mani inspo: http://t.co/1YDVUPbPoR

3 HOURS AGO How to deal with a super-strict dad: http://t.co/CuQ1uUykKt

 

sponsored links

Stressful Nausea?

 

 
Whenever something really stressful happens, I feel like I am going to throw up. How can I make this go away?
 
Nausea is a natural response to stress. When under pressure due to an oral report, family issues, friendship feuds, whatever, your body secretes hormones into your bloodstream, raising your heart rate, dilating your pupils and, well, making you wanna hurl.
 
Dr. Andrew Spooner, Director of Pediatrics, University of Tennessee Medical Group, Memphis, recommends relaxation techniques: Breathe deeply, holding your hand on your chest to make sure it doesn’t rise. “Your belly will stick out if you’re doing it right,” says Dr. Spooner. Breathe, and tell yourself, “I’ll be fine; I can handle this.” Next, imagine a serene scene, like lying on the beach. Aaahhh… If your anxiety is interfering with your life, see your doctor. Some medications might help.

POSTED ON 12/15/2009 7:01:00 AM

POSTED IN

< PREVIOUS   NEXT >   
comments powered by Disqus
 
You've never been more embarrassed than when...


 
 

Sex on TV leads to teen pregnancy

X

#CyborgMonday is here...

 

Burning for the latest

from the Lunar Chronicles? 

 

CLICK HERE for free excerpts, exclusive new content and insider secrets from the series.

 

+ Win a Sephora "Glamour Yourself" gift card!  

 
Posts From Our Friends

sponsored links