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1 HOURS AGO This dude is no doubt the sweetest boy of the batch: http://t.co/8aegw5OuXv pic.twitter.com/VtuuRRnYXT

2 HOURS AGO These high school students honored their friend in a SUPER special way: http://t.co/QffaPQXwyk pic.twitter.com/28bF1KAbKz

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I get really bad cramps when I'm on my period

 

I get really bad cramps during my period. Once the aspirin wears off, I’m in such pain. What can I do?

 

For one, ditch the aspirin for ibuprofen. “It’s the best medication for menstrual cramps,” says Ob/Gyn Dr. Kimberly Moran Turner. “Advil, Motrin and Nuprin stop uterine contractions, which cause cramps.”
 
Dr. Turner also says heat is a great way to cure cramp pain. Have you tried hot water bottles or heating pads? Or try new mini-heating pads you can actually wear in public. ThermaCare Therapeutic HeatWraps are available at www.ThermaCare.com. Stick them near your abdomen in the front of your underwear, and the thin pads provide low-level relaxing warmth for eight straight hours. Aaah…
 
 

BY GL ON 9/26/2013 12:00:00 AM

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Fall in love with the *perfect* book for back-to-school

 

 

Want to start the year off right? Grab a copy of How to Say I Love You Out Loud, a gorgeous new novel about friends, family and fitting in.

 CLICK HERE to find out more.

 

 
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