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Tasty Eats

HEALTHY RECIPES: Almost-Instant Ramen Soup

 
Most likely, many of you have tried a package of instant Japanese Ramen noodles from your local supermarket. Instead of plain noodles and broth, make up your own soup combinations until you come up with a few favorites. If you have Asian-style bowls and those fat Chinese soup spoons at home, it’s fun to use them for the soup.

What You’ll Need: Serves 2-4

o    1 (3-5 ounce) package Ramen Noodles with Broth (We used “Westbrae Naturals”.)
o    Water or chicken broth
o    1 cup frozen or fresh chopped broccoli, or 1 cup veggies from a 1 lb. frozen package of “Asian Vegetable Medley”
o    1 green onion
o    Optional: 1 cup Asian-style mung bean sprouts (The white sprouts are sold in most supermarkets.)

What You’ll Do:

1. Measure the frozen broccoli or frozen Asian vegetables. (If you’re using fresh broccoli, chop the tops into small pieces)  Chop the green onion into thin circles.

2. Prepare the noodles according to the directions on the package. Add extra water or broth, otherwise the soup will be mostly noodles.  (My package called for 2 cups of water so I added 2 cups water plus 2 cups chicken broth.)

3. Add the broccoli and simmer on low just until the broccoli is tender – don’t overcook.

To Serve: Ladle the soup into bowls; top with mung bean sprouts and chopped green onion.

Other Ideas: Replace the broccoli with chopped baby bok choy.  For protein, add a handful of leftover, shredded chicken breast (cooked) or a cup of cubed, firm tofu. Top with a few drops of Asian chile oil or hot sauce and a few sprigs of cilantro.

Tools:

o    Large saucepan
o    Measuring cups
o    Cutting board
o    Chef’s knife
o    Soup ladle

Note: Some noodle soup packages contain MSG, a flavor enhancer, and food dyes. Some people are allergic to certain additives so read the label on the package in order to avoid these ingredients.

By: Anne Vassal 

BY JIAE K. ON 11/1/2008 7:00:00 AM 14 COMMENTS

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14 READER COMMENTS

I love ramen. I'll try it with broccoli.

bbgurl1997 on 1/24/2009 6:14:01 PM

*MOD* im not a big fan of the vegetables to go on top, would it still work without that?

 

Yes, most def!

Paulette W.

addi on 1/20/2009 9:35:31 PM

Love this stuff!!

mileyavrilfan22 on 12/30/2008 12:29:52 PM

**MOD** Chardae
thanx for the advice but i do not know his email adress, his cell phone number, or anything besides his home adress or his house phone which he does not answer at all. what should i do? i have friends who go to his school. should they like be my special spy or something? my friend has one.

italianqtgirl on 11/10/2008 7:14:40 PM

I love RAamen soup!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

1cutiepie24546 on 11/10/2008 7:12:00 PM

***MOD*
there is this guy that i have had a crush on for 4 years. we now go to different schools. we were friends for so long and now he is so distant. i dont really want to invite him over cuz that would be kinda akward. i just wanna get
back to the good old days. help plz im dying.







Keep in contact with him by IM, text messaging, Facebook, and Myspace.  I'm sure you can contact him one of these ways.  The more you communicate with him the less awkward it'll be when you guys do hook up.  In fact, both of you may be glad to see each other face to face after all of the distant communication.          Chardae

italianqtgirl on 11/10/2008 3:19:15 PM

I loooooooooooove ramen! My favorite foodSmilethats the truth!

perfect pink rice 2 on 11/4/2008 3:02:52 PM

IT WORKS!! This summer i babysat 2 days a week and i ate ramen noodles for a total quick lunch!! After the whole summer i lost alot of weight and thinned out! Also if you don't like it try draining the water out of the noodles, thats what I do and i also sprinkle sone parsley in it to add more flava! Smile Smile Laughing

Nattycat95159515 on 11/3/2008 9:24:30 PM

Ramen noodles are delicious Smile

flip-flop_diva on 11/2/2008 8:28:59 PM

shopper_babe - my brother is obsessed with ramen noodles too!!! So weird, I personally think that they are gross... but different tastes for different people I guess.

Lexy5 on 11/2/2008 6:23:49 PM

ramen noodles r SO good!!!!!!!!!!!!!!!! i luv noodles. i wouldn't think that these r exactly the healthiest, but i would still totally eat it.

monkeygirl610 on 11/1/2008 8:54:06 PM

I have never tried it, so I might ask my mom to buy it and make it for us.

luckykel on 11/1/2008 5:31:42 PM

The soup for ramen is soo good! <3

MunkQoo on 11/1/2008 4:45:10 PM

my brother's obsessed w/ these

shopper_babe on 11/1/2008 8:54:40 AM


    

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