Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

1 HOURS AGO *SO* impressed! RT @riekerr5: @girlslifemag I DREW @rydelR5 pic.twitter.com/cSecbfvORu

2 HOURS AGO The ten worst things a dude can say to a girl: http://t.co/psObMxqh0e #rude #noiamnotonmyperiod #thankyouverymuch

4 HOURS AGO YAY! :) RT @ssydneytaylor: Had a blast seeing and meeting so many empowering and go-getting young girls at the #GLRockYourLife event today!

 

sponsored links

Easy additions to make breakfast better

 
 
Here are a few simple bursts that’ll boost your breakfast to the next level on the nutrition scale. They’re super-hearty—perfect for chilly fall mornings—and don’t take longer to make than your normal bowl of flakes. 
 
Your Bfast: Oatmeal, either instant or slow-cookin’
 
Your Boost: Blueberries. They’re loaded with antioxidants and add a sweet kick, which means you won’t have to add brown sugar. Frozen work just as well as fresh.
 
Your Bfast: Frozen waffles (whole wheat, of course!)
 
Your Boost: Chopped apples and walnuts. Throwing fruit and nuts on top of your Eggos adds major fiber (to keep you from getting hungry) and fat that’s good for your heart. Tastes amazing with a touch of maple syrup.
 
Your Bfast: Toasted whole wheat English muffins
 
Your Boost: Bananas and almond butter make this easy to-go option amazing. Almonds are super good for you and bananas are packed with potassium and B vitamins. Bonus!
 
Your Bfast: Scrambled eggs
 
Your Boost: Tomatoes and spinach! Give your huevos some vital vitamins by adding some veggies. Don’t limit greens to lunch and din only. Throw them in omelets or on top of an egg sandwich. Go spicy and dip an egg in salsa instead of ketchup.
 
Your Bfast: Sweet cereal, like Reese’s Puffs
 
Your Boost: More cereal. If you love way sugary cereals, try to go half and half with another super-satisfying, grainy cereal, like Fiber One. Splash on skim milk and you’re set.
 

BY GL ON 6/23/2014 12:00:00 AM

POSTED IN , ,

< PREVIOUS   NEXT >   
comments powered by Disqus
X
Rather than a bowl of ice cream, try a fruit smoothie made from fresh or frozen fruit and yogurt--yum!
 
What subject do you know you're gonna ace this year?
 
 




 
 

Lavender helps you sleep on school nights.

Design your dress with Duck Tape for a chance to win $10,000

 

Wanna stick out at prom? Check out Duck Tape's #StuckAtProm scholarship contest for a chance to show off your ah-mazing design skills! More than $50,000 in scholarships is up for grabs—CLICK HERE for deets.

 

 
Posts From Our Friends

sponsored links