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I still suck my thumb. How can I stop?

 
 
I’ve sucked my thumb since I was a baby, and I can’t stop. It’s making my teeth crooked. Help!

You’re not a bad person for finding comfort in thumb-sucking, but you are damaging your choppers. The upper teeth will begin to protrude forward while the lowers draw inward, explains Dr. Sabine Hack, adolescent psychiatrist and assistant professor of psychology, New York University Medical Center. Look for other ways to soothe yourself—reading, taking long baths or talking on the phone. You can also put icky-tasting polish on your nails (Mavala Stop, $7, amazon.com), or wear cotton gloves to bed. A therapist can help you beat this habit for good. 
 
 

BY GL ON 4/12/2014 12:00:00 AM

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Your go-to chat up line to your crush is…



 
 

Dairy is necessary for a well-balanced diet.

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Teenage girl...and assassin nun? Meet Annith in Mortal Heart

 

 

Mortal Heart—the third and final chapter in the His Fair Assassin trilogy—follows a trio of teen girls trained in the dark arts of spying and murder. CLICK HERE to catch up on the first two books...and get a sneak peek at the gripping conclusion in Mortal Heart

 
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