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I still suck my thumb. How can I stop?

 
 
I’ve sucked my thumb since I was a baby, and I can’t stop. It’s making my teeth crooked. Help!

You’re not a bad person for finding comfort in thumb-sucking, but you are damaging your choppers. The upper teeth will begin to protrude forward while the lowers draw inward, explains Dr. Sabine Hack, adolescent psychiatrist and assistant professor of psychology, New York University Medical Center. Look for other ways to soothe yourself—reading, taking long baths or talking on the phone. You can also put icky-tasting polish on your nails (Mavala Stop, $7, amazon.com), or wear cotton gloves to bed. A therapist can help you beat this habit for good. 
 
 

BY GL ON 4/12/2014 12:00:00 AM

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It’s the usual Saturday sleepover night and it’s your turn to pick the flick. You choose…




 
 

Kissing can cause cavities.

Quiz: What kind of sister are you?

 

Are you the sassy sister, the shy sister or the supportive sister? Take this quiz—inspired by the new graphic novel Sisters by Raina Telgemeier—to find out!  

 

It's FINALLY our 20th birthday! To celebrate, we've rounded up our all time fave (and all time best) fashion and beauty tips 'n' tricks, amazing boy/bestie/life advice plus room DIYs, amazing recipes and top 20 lists exclusively for you right here on girlslife.com.

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