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Bursting the bubble gum myth


When you swallow chewing gum, does it really take seven years to digest?


Nope! According to officials at Wrigley, makers of Big Red and Juicy Fruit, it only takes a few days to digest when you accidentally swallow a wad of the chewy stuff.


Chewing gum consists of five basic ingredients, four of which dissolve in your mouth—flavor, sweeteners, corn syrup and softeners. The fifth ingredient, gum base, doesn’t dissolve but eventually passes through your system undigested, much like fiber.

BY CAIT ROHAN ON 7/4/2014 12:00:00 AM


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Stretch in the morning and before bed to help you stay refreshed before/after a looong day. 
Where is your favorite place to volunteer?


I should weigh myself frequently so I can manage my diet accordingly.

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