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20 MINUTES AGO The new way to do your mani requires no nail polish at all: http://t.co/IauTWf0VbC

AN HOUR AGO Are we going to get the old Bieber back? Maybe: http://t.co/3oJm1rGCWF

2 HOURS AGO Yes, @clarefoley_ is 13, and she can kick a grown man's butt any day 💁http://t.co/9WL8lNMsaZZ

 

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Bursting the bubble gum myth

 

When you swallow chewing gum, does it really take seven years to digest?

 

Nope! According to officials at Wrigley, makers of Big Red and Juicy Fruit, it only takes a few days to digest when you accidentally swallow a wad of the chewy stuff.

 

Chewing gum consists of five basic ingredients, four of which dissolve in your mouth—flavor, sweeteners, corn syrup and softeners. The fifth ingredient, gum base, doesn’t dissolve but eventually passes through your system undigested, much like fiber.

BY CAIT ROHAN ON 7/4/2014 12:00:00 AM

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Go Greek! Try Greek yogurt, it’s higher in protein and lower in sugar than most other yogurts.
 
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