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Mix 'n' Match Sandwiches


Tired of giving the kids lackluster lunch options? Pick three or four from each category, set 'em up on the kitchen table and let the kids create their own sandwiches! This way they'll get to pick what they want, so there'll be less fuss. Plus, you'll be teaching them how to prep their own lunches. The 'rents will definitely thank you.

Breads: wheat, sourdough, rye, cinnamon-raisin bun, hard roll, flour tortilla, corn tortilla, bagel

Spreads: mustard, jam, salsa, nut butters (peanut, almond, cashew), egg salad, tuna salad, hummus, refried beans, cream cheese, salad dressing, cheese spread

Toppin's: smoked chicken or turkey, avocado slices, sprouts, tomato slices, sliced cucumbers, chopped lettuce, raisins, chopped veggies.


-Elizabeth Vassal

POSTED ON 2/2/2010 7:00:00 AM


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