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I'm NOT perfect!

 
 
Sometimes I feel like my parents expect too much and I have to do everything at once. Be a perfect daughter, super student, great athlete, good friend, and participate in lots of activities, and I get stressed out.

Dear Totally Stressed Out,
 
If it’s your parents who expect too much, tell them you’re feeling stretched too thin. They may love that you’re a good person and an achiever, and may not realize how stressed you feel. You may find, however, that you’re actually pushing yourself, not just getting pushed. For energetic people with lots of friends and interests, life can be exciting—and sometimes exhausting.
 
Take care of yourself by getting enough sleep, down-time, and nourishment. Remind yourself that you want to enjoy life, not just live efficiently or squeeze everything in or do everything well. Remind yourself, too, that if you’re anxious about the school play or cast party afterward, that is Positive Stress. Too many activities? Which can you do without? No time to get together with friends? Touch base on the phone or on-line.
 
 
For serious issues, visit our HELP! page now.
For more on Carol Weston, visit her website, like her on Facebook, and check out her advice vids on YouTube.
 
To order Carol's booksAva and PipGirltalk, and the Melanie Martin series, visit your indie bookstore or click here.
 

BY CAROL WESTON ON 7/12/2014 12:00:00 AM

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It’s the usual Saturday sleepover night and it’s your turn to pick the flick. You choose…




 
 

Quiz: What kind of sister are you?

 

Are you the sassy sister, the shy sister or the supportive sister? Take this quiz—inspired by the new graphic novel Sisters by Raina Telgemeier—to find out!  

 

It's FINALLY our 20th birthday! To celebrate, we've rounded up our all time fave (and all time best) fashion and beauty tips 'n' tricks, amazing boy/bestie/life advice plus room DIYs, amazing recipes and top 20 lists exclusively for you right here on girlslife.com.

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