Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

11 HOURS AGO Keep your white sneaks oh-so-fresh with these tips: http://t.co/MleytBzl7y pic.twitter.com/ei6mrVBhLo

12 HOURS AGO EXCLUSIVE: Get your princess on with @DisneyChannel this weekend!: http://t.co/P2QpInO51X pic.twitter.com/juRdmHQvIm

13 HOURS AGO EXCLUSIVE: 18-year-old author @caltabiano_anna talks writing, college and more: http://t.co/ihrsSLeD1B pic.twitter.com/0iC2OK9EnE

 

sponsored links

I have cellulite!

 
I kickbox every day and eat right, but it doesn’t go away. I need help covering it up when I wear shorts.

According to Dr. Ken Connor of Newport Beach, Calif., “Cellulite is not hereditary.” These cottage cheese-like dimples are signs of an unhealthy lifestyle. Cellulite is not a “fat” issue – it’s more of a lymphatic issue. “So, cellulite doesn’t mean you’re fat – just toxic!” says Dr. Connor.

He recommends drinking lots of water and exercising – try jumping on a mini tramp or skipping rope. Also, cut out fried and processed foods – pass on the Big Mac, and opt for a turkey sandwich with an apple instead. Avoid wearing super tight clothes and underwire bras, if necessary. Both are constricting and reduce the flow of toxins, causing backups.

If you still don’t see any improvements, try a detox bath (available at any major health food store, like Wholefoods), which pulls toxins from the blood and reduces the lumpy look. Or try lecithin right before a big meal – it emulsifies fat.

Oh, one more piece of bad news: “None of those topical creams on the market will make a difference,” says Dr. Connor. “There is no quick fix to cellulite reduction. But cellulite is not a permanent condition – you can make a difference.”

POSTED ON 7/24/2009 7:00:00 AM

POSTED IN

< PREVIOUS   NEXT >    send a question
comments powered by Disqus
X
 
Are you tweeting on Twitter?



 
 

Fall in love with the *perfect* book for back-to-school

 

 

Want to start the year off right? Grab a copy of How to Say I Love You Out Loud, a gorgeous new novel about friends, family and fitting in.

 CLICK HERE to find out more.

 

 
Posts From Our Friends

sponsored links