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66 Comments | Add Yours

Outdoor Workouts: Rollerblading!

 

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This summer I rediscovered a love for something that I have long since left in the past. One word: Rollerblading.

You’d think it’d be hard to forget such an activity if I loved it so much, but it happened. After cleaning out my closet and finding my inline skates shoved behind my shoes, I decided to put on a pair of tube socks and give my skates a try.

It’s funny how much of a workout rollerblading actually is, at least in comparison to how it looks! At first glance, it seems graceful. Think about it: you’re swiftly gliding across the ground, the wind in your hair and the rest of the world behind you. But it’s tough exercise. Rollerblading is great when you wanna work out your whole lower body, especially your quads and calves.

I made the mistake of going pretty fast when I started out. After losing my balance and ending up on my back, I remembered that slow and steady wins the race. Taking my time, I regained my confidence and completed three laps around the track, a grand total of 4.5 miles in 40 minutes.

It’s such a good workout and it’s a lot of fun, especially with a friend!

Blog it out...how do you roll around? Are you a skateboarder, bicyclist or a rollerblader? Let us know how you express yourself on wheels!

BY BRIA HAMLET ON 8/12/2009 11:42:00 AM

POSTED IN fitness

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66 Comments | Add Yours
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i LVOE rollerbldeing.. Does anyone know how i can learn to do tricks like grinding and backflips? And were can i get a cheap (but not bad!) pair of rollerblades?)

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by aliandjohn on 12/27/2010 8:41:27 PM

 
 

I LOVE LOVE LOVE rollerblading! We have a end of school rollerblading party and i always win the race. I'm thinking about getting the LandRoller skates. I just love it how you can go so far but not feel super tired! Such a good workout!

report

by CharlotteCharles on 11/1/2009 5:38:14 PM

 
 

*************mod*************


what type of jeans are the most flattering on a athletic body???im in cc so my legs r super athletic

thx

report

by jobrolvr110 on 10/3/2009 11:19:34 AM

 
 

hey did anyone go to round lake over the summer

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by booklvr on 9/7/2009 12:00:33 PM

 
 

i'm a biker.
yea, like some other peple said, i'm afraid of people staring when i rollerskate.

report

by girlwithafedora on 9/6/2009 10:46:16 AM

 
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