Kayla C.

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Healthy You Program

ED BLOG: What's on your fitness must list?

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It’s funny, as much as I L-O-V-E exercising, sometimes I put off workout-related stuff. This week, I signed for a race super-late and it cost me—almost $100. The runners who registered early had a cheaper fee, but I missed that deadline. Ugh.

There’s a bunch of other stuff on my must-do list that I’ve been slacking on: kung fu, rollerblading, modern dance and biking. It’s def time to get in gear and get out there.

But, hey, I’m a water bottle half full kind of girl. Instead of feeling bad, I’m gonna write out a brand-new fitness to-do list and post it in my room. On days when I’m bored with my routine, I’ll spy the to-try’s and check one out! Ya gotta love multitasking.

Healthy hearts,
Katie A.

Blog it out…Have you ever missed out on a class or league ‘cause you signed up too late or are you always the first girl on the list? What are some sporty things you want to try out?

BY JIAE K. ON 8/13/2009 3:08:00 PM 25 COMMENTS

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25 READER COMMENTS

I really want to do this program,but I can`t do it
on my own.My mom won`t let me go out on my own
what can I do?

Florencia on 10/10/2009 12:06:33 AM

hhaahaaaah heyy mod mod mod i really wanna start a blog but im not sure how could you give me some tips on how too thanks loves;]

Hi babe,

That's awesome that you want to start a blog. Try using Twitter or Blogspot to get you started.

xoxo Keltie

Keltie E.

hawtie83 on 8/22/2009 2:22:53 PM

hey!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
comment on my profile n tell me ur 1st day of school outfits!!! id love 2 hear them!

i_rock_big_socks!!!!! on 8/15/2009 3:43:30 PM

yeah i have! this year in fact! 4 soccer. im sad. i love soccer so much n my dad missed the dead line n late registered us but idt i made the teams, cuzi havnt gotten a call 4rm my coach. 2 bad cuz i love soccer so much! i love runin round the field.

i_rock_big_socks!!!!! on 8/14/2009 12:43:27 PM

MODMODMODMODMOD
hey there! ok im going into high school and on our schedule it says we only have gym for one quarter!! and mines 4th quarter! i think thats wrong, i mean with all this obesity and all but still. i do tumbling like every tuesday and i might start taking it anouther day but i havnt asked about that yet. but i was wondering, what are some ways i can make up for gym class during the school gym?? because i dont have gym until 4th quarter! thanks!!

Hey girl, try working out and eating healthy! Exercise every so often during the week. Hope this helps! (Sorry this to soo long to respond to, thanx for being patient!)

Lynae P.

bl0ndiegrl1 on 8/14/2009 11:56:23 AM

I luv dance!

JOIN CLUB GLAMOUROUS!!!!!!!!!!!!!!!!!!!!!!!!!!!

CHECK OUT OUR TOPIC OF THE WEEK,ADVICE,WOULD U RATHER,QUIZZES,AND SO MUCH MORE!!!!!!!!!!!!!!!

LOOKING 4 A CLUB 2 JOIN?R U A CLUB LOOKING 4 MORE MEMBERS?GO 2 FINDURCLUB RIGHT AWAY!!!!!!!!!!!!!!

CLUB GLAMOUROUS! on 8/14/2009 11:11:26 AM

hye girlies!!!!!!!!!!!!
please comment on my pro and i will comment on yours! i really need some more comment!!!
thanks
-Mickey

edgypunkrockerchick on 8/14/2009 10:18:01 AM

Who wants to be my workout buddy? I need one real bad. I'm trying to lose 20 lbs in 3 months, so if you have the similar goal, message me!

caitlen21 on 8/14/2009 9:11:45 AM

i think im going to try out for my schools basketball team this winter. i gotta get in shape, and its a great way to make some new friends!!!

Becca13 on 8/14/2009 9:04:18 AM

Thats a pretty cool idea, i'll try it sometime

Check out my profile girls, and please leave a comment, thanks!

SportyGal on 8/14/2009 1:00:56 AM

MOD MOD MOD MOD MOD MOD MOD MOD
a few Q, sorry if its alot but:
~are there any cures for tendor/sore breasts??
~how much do you grow (average) in a growth spurt? ~how about in a regular year? if you dont know plz just say what you think cuz i wanna figure something out with my height.
THANKS!

Hey girl, some good health Q's there. When it comes to breasts, there are no "cures" for them--it happens to everyone, especially before your period. The best thing you can do is ride it out. If the pain is that bad, talk to your mom or doc about taking Advil or an off-the-counter pain reliever. As for growth spurts, there's no one number you'll grow--it all depends on the person. Throughout your teen years, you will continue growing and the amount may vary depending on how old you are. Don't worry about the numbers though, girlie. Regardless of your height, you're gorgeous. Just stay healthy and let yourself grow. You'll reach great heights. Oh, and P.S. if you're still worried, try talking to your doc during your next physical. They'll have a better idea how tall you'll grow according to your records before!

xoxo

Alyssa B.

periodworrier17 on 8/13/2009 9:44:50 PM

oh ok well thanx anyway

hit.the.surfs. on 8/13/2009 9:35:39 PM

♥♥♥♥
♥♥♥♥♥
♥♥♥♥♥♥
need advice?
go to my profile!
i give advice on all topics!
i know ALOT about fitness.
ask me anything!
♥♥♥♥
♥♥♥♥♥
♥♥♥♥♥♥

anno on 8/13/2009 9:15:16 PM

*************MOD************
kind of off topic, sorry, but what are some things i can do to make my eyelashes seem longer and fuller without using mascara? thanx!!!

Hey babe,

Not that I know of, sorry.

xoxo Allie

Allie S.

hit.the.surfs. on 8/13/2009 8:56:57 PM

I love to rollerblade!

Check out my profile; I give the best advice!

Abriella123 on 8/13/2009 7:34:17 PM

MOD MOD MOD MOD MOD MOD MOD MOD
i rearranged the furniture in my room (yay!)
its incredibly dusty any tips for easy and less frantic dusting???
im allergic to dust and have a bad allergy sickness (sorta has to do with allergies and asthma) that im on 6 medications including a decreasing inflamatory steroid

srry i had 2 vent my sadness hahah lol
HELP!!!

Hey babe,

Try to get some help dusting if you're really allergic. A cleaner like Pledge would probably help a lot.

xoxo Allie

Allie S.

periodworrier17 on 8/13/2009 7:05:44 PM

Thanks Allie!!!XD

zoeismybff592 on 8/13/2009 6:16:02 PM

that sounds like a cool idea!! i will def. try this
Comment on my profile!!

hockeygirl232 on 8/13/2009 5:33:11 PM

MOD
People say lifting weights stunts your growth. I no this is a dumb question and sorry for wasting your time but does lifting something light like water bottles stunt your growth. I'm 5'0 and 87-90lbs and yes I already went through puberty.
Anyways thanks for answering all of our questions. You Guy Rock!!!!! XD

Hey babe,

I have never heard of weights stunting your growth. If you are worried about it, a one or three pound weight would be light enough.

xoxo Allie

Allie S.

zoeismybff592 on 8/13/2009 5:28:15 PM

That's a great idea! It's always good to mix things up a little.

Check out Club Fashion! I'm Aubrey the VP. Also, please check out my profile.

glamgirlteen on 8/13/2009 5:01:39 PM

zoeismybff592 on 8/13/2009 4:44:35 PM

Hey!!
i would really like to do gymnastics!! i have always wanted to but i'll prob get pretty talll and that won't work out. i love swimming in any water [unless its too cold!] but ya i agree w/ the first comment i would really like to start diving!! also i love to run and i do cross country in school but i haven't participated in any of the races that they do in my city for cancer and stuff and i would really love to do that!! MAke a difference!!

thanks for listening and tell me what you think on my pro!!

~L

lin_dbball on 8/13/2009 4:30:35 PM

yea that happened to me once or twice. i want to join swim team again cuz i haven't done that in a while!

hit.the.surfs. on 8/13/2009 4:29:02 PM

I want to learn ice skating... i've took some lessons b4, but i mostly swim

Swimlover4life on 8/13/2009 4:06:50 PM

First comment!
I want to swim more, maybe even dive (on the high ones so you can do flips). I'd like to learn some gymnastic moves, but I think its too late for me.Lol.
Oh, and ice skating! I've never done that before...
Comment on my profile!

orangeslice on 8/13/2009 3:54:09 PM

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Kayla C.

is modding

Healthy You Program

ED BLOG: What's on your fitness must list?

25 READER COMMENTS

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