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Stress Busters

Stop the Clock!

Stress can be caused by tons of different things, but one of the most common for is “so much to do, so little time” syndrome.

Before you have a major meltdown, take a moment to close your eyes. Inhale and exhale 10 times, then look at your schedule again. Limit daily activities to only what you can handle, and don’t allow them to take the place of dinner or bedtime. Sleep deprivation takes a big toll on your body and makes stress worse.

BY JIAE K. ON 9/6/2009 7:00:00 AM 21 COMMENTS

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Cool advice..:p

[xganzxalleinx] on 12/12/2009 12:41:24 AM

wow this will help so much...i always think i have no time to do stuff! this will really help!

cutiepie4567 on 11/14/2009 9:43:49 AM

ADVICE MY PROFILE.
THATS RIGHT!

rainbowscolorfully on 11/9/2009 8:07:45 PM

Thanks!I'm gonna need it

sillygir1237 on 11/6/2009 5:02:46 PM

I totally agree with luckykel.

xoxo Mariah

yellow_mariah on 10/18/2009 12:52:48 AM

REALLY WORKS! TRY IT OUT!
1. Say ur name 10x
2. Say ur mom's name 5x
3. Say ur crushes name 3x
4. then paste this in 4 other spots, if you do this your crush will kiss you on the nearest friday!

shopperlove5 on 10/11/2009 8:42:19 PM

say your name 10x
say your moms name 5x
say your crushes name 3x
paste this to 4 other articles and on the nearest friday your crush will kiss you

js1011 on 10/9/2009 2:00:05 PM

Mod: my thighs are soo fat. My butt fits into a size 1/2 pair of jeans but since my thighs are so huge i have to wear a size 7, i don't like it because i wear a size B34,small shirt as you can see besides my thighs im on the smaller side. can you help me?

Hey babe,

You just need to work on toning your thighs a bit. Try lunges and squats and some cardio.

xoxo Allie

Allie S.

abercrombieluvr on 10/7/2009 7:26:11 PM

Wow this explains why i get so tired and stressed out because i try to keep reading when i am so tired.

Shopaholic55 on 10/3/2009 8:45:37 PM

MOD!
hey sometimes i will forget to do my homework until im laying in bed and it is too late or i just flat out forget my supplies in my locker. any tips on how to remember? and also when i forget to do it, im always really really stressed and it takes me FOREVER to go to sleep, what can i do? sorry just one more quick question, how can i get it done fastly at school but it not be sloppy and incorrect?

Hey babe,

If you get your work done in time you won't have to worry about it being done at school. Get a planner and make sure you write down every assignment and every thing you have to do, then make sure you go through it carefully before you go to bed.

xoxo Allie

Allie S.

auburngirl220 on 9/30/2009 8:49:55 PM

COME CHECK OUT....

Club Beauty!!!!!!!!!!!!!!!!!!!!!!!

We have the latest beauty tips, fashion advice, MODS to help answer your sitches, Guy problems, and sooo much more!

and GUESS WHAT? We have TONS of jobs open! Including MODS, Weekly tippes, Head of _____, etc. Just check out page and it will list all of them!

Thanks!

~Prez of Club Beauty~
*personal account is JuliaWu*

Club Beauty on 9/22/2009 7:23:57 PM

yup yup!! ^^

chocolatelover13 on 9/19/2009 7:51:41 AM

I sometimes do that and i also think of my fav song and it really helps me to focus on my studies

sillygir1237 on 9/16/2009 7:56:09 PM

yeah, im always stressed during the weekdays. but the weekend is my time to relax!!! (:

Becca13 on 9/13/2009 4:41:32 PM

MOD MOD!
Yeah, i wrote a messages before. I have a friend whos already in high school.. grade 9, and the rule there (where im going) is that the grade 12s get to boss and prank the grade 9s. They can do ANYTHING. Then my friend pointed out that what if they got us to do dirty things that we dont wanna do! And i have probs saying no, especially if its a cute guys ro someone i like.
And thanks again, im sure whatever you say will be great!

Hey babe,

They can't really do ANYTHING, even if it seems like it. The school would step in if it became too inappropriate or dangerous. If you feel like you get asked anything that crosses the line you should go to a teacher or another adult you trust right away. Prank traditions can be fun, but not if someone gets hurt.

xoxo Allie

Allie S.

banjoluva on 9/11/2009 6:01:45 PM

Cool! But my schedule is soo busy lately with school starting, soccer, band, chores, homework, and of course family + friends! urg!

Check out my profile girls, and please leave a comment, thanks!

SportyGal on 9/11/2009 8:25:19 AM

MOD MOD MOD!! PLEASE ANSWER!! I just started grade 8, and at our school, it means everything in the world to be in grade 8!! Everyones saying we should start preparing for highschool! So ive really been thinking about it, and im extremly excited, but totally nervous! And all the teachers make grade 8 the best year of all the years theyve had at the school. I mean, im gonna be with all of my friends except one. But im nervous for the work, and if im gonna make school teams and stuff! PLEASE HELP! I DONT KNOW WHAT TO DO OR THINK!

Hey girlie! Don't be nervous; just enjoy your time left in middle school! And, be excited for High School. It's good to start thinking about it now but don't overwhelm yourself. Just take one day at a time!

-Taeler

Taeler L.

banjoluva on 9/10/2009 8:47:53 PM

HHHHEEEEYYYYYY CHICKAS!!!!!!!!!
I’ll MOD for anyone who needs any help. If any of you guys need advice, I’M ALL EARS!!! Just post a comment on my profile and I will reply ASAP since I check my profile like 3 times a day LOLZ.

Come check out the polls posted at the bottom of “My Healthy You Profile” section on my profile and comment on it so I know what your choice is! Don’t worry this is not a club. It’s just something fun to do and you can see what other girls say too!

musicrox on 9/6/2009 5:14:51 PM

One of the best ways to beat stress is to come on GL. When I start to feel stressed from school, boys or from my parents I try to come on GL and it just seems to make the stress go away. Plus I can talk about what is bothering me or of interest to me and that helps to. Does anyone else feel this way when they come on GL?

luckykel on 9/6/2009 4:48:41 PM