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Bridget M.

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GL
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1 HOURS AGO RT @r5er_foreverr: When your in Wal-Mart and fangirl in public because you see this!!!!!! 😱�@lauramaranon@girlslifemagag http://t.co/eXFn3pic.twitter.com/eXFn3W2r5H2…

14 HOURS AGO The latest on @EmWatson's #HeForShe campaign: http://t.co/GWBdNMokHz

 

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Are these clumps OK?!

 

I get brown clumps on my pad during my period, and it freaks me out!


What’s wrong?


Nothing like brown clumps to remind you that periods are, well, icky! But relax—you’re fine. When a girl’s flow is in full force, it tends to be red. But when it slows down, it becomes brown from air exposure.


Plus, your uterus is self-cleaning, so when you menstruate you shed its lining. That means clumps and clots are not only OK, they’re part of the process.


TELL US NOW! Are you havin' body bummers? Click on SEND A QUESTION below to send in your most important body qs.

BY GL ON 10/14/2009 7:00:00 AM

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For a post-workout snack, try a slice of whole wheat toast with peanut butter. The protein in the PB will help repair the muscles you used while burning calories.
 
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Eating a grilled burger gives you cancer.

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