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Workouts

WORKOUT REMIX: Pump It Up

Calling all music mavens! Do YOU have the perfect set of songs that amp up your workout every time you push play? We wanna know what tunes you spin to get in the groove. Whether it’s hitting the pavement to old school Britney or tackling the treadmill to the fastest Lady GaGa mp3 you can find, we love any genre that gets the adrenaline pumping!

Here's my workout playlist. It’s kinda long, so I switch up the songs every time.

Are you gonna be my girl - JET
Be good to me - Ashley Tisdale
Breakin dishes - Rihanna
Burnin’ up - Jonas Brothers
Can't stop - Maroon 5
Dirty little secret - All American Rejects
Get it poppin’ - Nelly
How do you sleep - Jesse McCartney
I’m only me When I’m with you - Taylor Swift
Ignition (remix) - R. Kelly
In the ayer - Flo Rida
Lets get it started - Black Eyed Peas
Move, shake, drop remix - DJ Laz, Flo Rida, Pitbull, Casey
Pumpin’ up the party - Hannah Montana
Shake it - Metro Station
Supermassive black hole - Muse
This ain't a scene, it’s an arms race - Fall Out Boy
Untouched - The Veronicas
Yeah - Usher feat. Li’l Jon and Ludacris
15 step - Radiohead

h.bopper

TELL US NOW! Make your own playlist of blast-worthy tunes that motivate you to get up! Rockin' chicks will have their picks posted right here on G-Life. CLICK HERE or send an email to playlist@girlslife.com with your favorite fast movin’ tunes!

BY JIAE K. ON 10/17/2009 7:00:00 AM 12 COMMENTS

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12 READER COMMENTS

MOD Hey i no this is kinda weird but i have like thick, heavy-looking muscular thighs and calves and i want to make them look muscular but more lean and long muscular. What can i do as exercises to make them look leaner. I'm really self-consious about it. Is it to late to change my leg shape? also i want a way to stay fit and everything and i try to eat healthy but dont hav time 2 always be healthy wen eating. wat r some ways to stop myself from oversnacking. btw i like your name. thanks for ur advice

Hey girly, since your legs are already muscular you don't have to worry about making them lean. I don't think its too late to change your leg shape, it's just going to be a little difficult. Instead of snacking on fritos and doritos, pick up a banana and strawberry. Try munching on more fruit and veggies. And drink lots of water and pure fruit juice. Smoothies are good too.

Lynae P.

mccap0123 on 10/23/2009 11:57:21 PM

hehe this is my playlist! o and purple398....i love the killer! im actually surprised i dont have any of their songs on here. mr brightside and through the glass are two of my favorite songs! i've also been listening to switchfoot's cd beautiful letdown. sorry this is so long guys....i ran a mile today so im pretty hyper =D

babyhay15 on 10/20/2009 3:04:20 PM

I love "are you gonna be my girl" by jets!!! its and oldie but is soo good!!

hockeygirl232 on 10/19/2009 9:51:59 PM

has anyone ever heard the killers? if i want to exercize in my room i listen to them, my favorite band and best songs!

purple398 on 10/17/2009 11:38:24 PM

REALLY WORKS TRY IT OUT!
1.Say your name 10x
2.Say your mom's name 5x
3.Say your crushes name 3x
4.then paste in this 5 other places,if you do this your crush will kiss you the nearest friday

blackrose1001 on 10/17/2009 9:19:27 PM

GO VEGETARIAN! For more info, request it at my profile Smile
Save the animals, be healthy, and stop global warming by going vegetarian. What is it? A vegetarian is when your diet contains no meat. How does it save animals? It obviously helps to stop the slautering of animals such as cows and chicken. How does it improve your health? It cuts out lots of fat and chlosteral and you won't be overweight and you will have a healthy heart! How does it stop global warming? Lots of energy is used in meat factories and butchering. The factory also creates pollution. It also kills trees so there is room for farms that kill animals for profit. Please help and go to petakids.com or my profile! Thanks for reading this! -Aubrey Eryn G.

glamgirlteen on 10/17/2009 3:38:49 PM

JOIN CLUB GLAMOUROUS!!!!!!!!!!!!!!!!!!!!!!!!!!!

CHECK OUT OUR TOPIC OF THE WEEK,ADVICE,WOULD U RATHER,QUIZZES,AND SO MUCH MORE!!!!!!!!!!!!!!!

LOOKING 4 A CLUB 2 JOIN?R U A CLUB LOOKING 4 MORE MEMBERS?GO 2 FINDURCLUB RIGHT AWAY!!!!!!!!!!!!!!

CHECK OUT MY OWN PERSONAL PROFILE-POPSTAR8899!

CLUB GLAMOUROUS! on 10/17/2009 2:07:24 PM

i've heard of a lot of these!!! cool

hit.the.surfs. on 10/17/2009 1:14:40 PM

I <3...
Breakin dishes - Rihanna
Burnin’ up - Jonas Brothers
Untouched - The Veronicas
Shake it - Metro Station

edgypunkrockerchick on 10/17/2009 12:57:29 PM

PLEASE DON'T READ THIS, YOU WILL BE KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVER OF YOUR LIFE. TOMMORROW WILL BE THE BEST DAY OF YOUR LIFE. NOW YOU'VE STARTED READING THIS, DON'T STOP, THIS IS FREAKY.

1. Say your name 10 times.
2. Say your mom's name 5 times.
3. Say your crush's name 3 times.
4. Paste this to 4 other quizzes. If you do this, your crush will kiss you on the nearest Friday, but if you read this and do not paste this, then you will have very bad luck! SEND THIS TO 5 QUIZZES IN 143 MINUTES. WHEN YOU'RE DONE PRESS F6 AND YOUR CRUSH'S NAME WILL APPEAR IN BIG LETTERS ON THE SCREEN.

SoftballPlayerO11 on 10/17/2009 12:31:09 PM

In the Ayer! Love it!!! And Breakin Dishes...Move Shake Drop is catchy, too!

pointeprincess on 10/17/2009 10:04:31 AM

Good songs! I have most of these on my ipod already

Check out my profile girls, and please leave a comment, thanks!

SportyGal on 10/17/2009 9:01:17 AM

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