Eryn G.

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Lynae P.

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Paulette W.

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We Tried It!

NikkiFitness: Booty Camp DVD

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Tone your bum and then some!

Lookin’ for a exercise DVD that's sure to get your heart pumpin’? NikkiFitness: Booty Camp cuts your workout in half and def puts the fit in fitness! If you’re looking for a challenge but only have a few minutes to spare, this 30-minute sweat sesh is for you!

I’m always a little weary to try new fitness DVDs. It’s either a. waaay too easy, or b. totally crazy that I can’t even keep up! Luckily, Nikki’s Booty Camp workout is in between the two. The routine alternates between toning and cardio intervals to sculpt all parts of your bod and boost your metabolism with every move, all the while targeting your booty!

Before starting Booty Camp, grab a light pair of weights and make sure that you have a bottle of water handy to stay hydrated! This workout actually includes water breaks (thanks Nikki!). You can even create your own playlist or choose one at nikkifitness.com. It features jams from artists, like Miley Cyrus, Jesse McCartney and Taylor Swift. So long boring music!

One minute you’ll be doing squats at the beach, the next minute you’ll be doing jumping jacks on a rooftop deck in NYC. The change of scenery totally helps the minutes fly by! Have some extra time? Don’t grab your remote just yet! Keep it goin’ with a 15-minute bonus yoga stretch, definitely a great way to cool down after an intense workout.

Check out nikkifitness.com to try NikkiFitness: Booty Camp for yourself!

By: Claudia Notarangelo

BY JIAE K. ON 10/21/2009 12:30:00 PM 20 COMMENTS

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where do i find this DVD ?

I would try online!

xoxo

Liz

Liz L.

mrowley on 11/18/2009 7:49:47 AM

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I'm running in a 5K on Saturday, but I'm really nervous. I like to run, but I've never taken track or anything like that. I've gone to the track every day after school for a while, but I keep getting cramps in my side! They realy hurt. Do you have any tips on how to get rid of them?? Thanks SO much!

Hey girl! You should stretch your stomach to try to get rid of them. Just have fun with the race, you will do great!

Eryn G.

island_girl5544 on 11/17/2009 4:17:19 PM

omg that sounds awesome! i wonder how the the DVD is

purplexperfect on 10/27/2009 5:19:04 PM

Mod!!!!!!!!!!! Where can I find this Dvd? Is it in stores or do I have to order it online?

Hey babe,

Order it online from here: http://www.nikkifitness.com/

xoxo Keltie

Keltie E.

emma333 on 10/26/2009 11:06:33 PM

JOIN CLUB GLAMOUROUS!!!!!!!!!!!!!!!!!!!!!!!!!!!

CHECK OUT OUR TOPIC OF THE WEEK,ADVICE,WOULD U RATHER,QUIZZES,AND SO MUCH MORE!!!!!!!!!!!!!!!

LOOKING 4 A CLUB 2 JOIN?R U A CLUB LOOKING 4 MORE MEMBERS?GO 2 FINDURCLUB RIGHT AWAY!!!!!!!!!!!!!!

CHECK OUT MY OWN PERSONAL PROFILE-POPSTAR8899!

CLUB GLAMOUROUS! on 10/22/2009 5:52:33 PM

looks awesome

readerhi1234 on 10/21/2009 10:53:17 PM

thats awesome! i love trying different fitness dvds

hit.the.surfs. on 10/21/2009 10:24:34 PM

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over the summer, i joined the healthy you program, so i could get healthy. not to lose weight or anything. my mom thinks i'm worried about becomign fat, which i'm not-i just want to be healthy, and she keeps lecturing me about being anorexic and stuff- i'm not doing that!! what should i do to make her STOP?

Hey girl, just tell her what you told me -- that this program is actually geared toward not getting girls to drop pounds but to feel their best. Show her some of the deets of the program. Anorexia is where girls don't eat and that's the last thing our Healthy You program is about -- it's about eating the good food your mom would want you to eat anyway.

xoxo

Alyssa B.

buttercup33 on 10/21/2009 9:40:23 PM

Mod
hey i was wondering what r some stress relievers and a good study/A on a test reward? Also wat can i do if i get nauseas a lot? Thanks.
ps also is ice skating a good exercise?

Hey girl, some good stress relievers actually include exercise. Try jogging or walking and taking a breath from all that's going on. Ice skating is def good exercise too and it can totally help you take a break from all the stress in your life. As for nausea? Deep breathing is the way to go. Take deep breaths in and out. Relax yourself and it'll be fine. If your nausea is really bad, there are also medications you can get off the counter. Talk to your 'rents and see if you could use 'em to feel better.

xoxo

Alyssa B.

mccap0123 on 10/21/2009 9:34:06 PM

How much does the video cost? I totally want it.

livvybee365 on 10/21/2009 8:54:42 PM

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hey, I'm having a little party on Halloween, the problem is that we want to watch a Halloween themed movie but am not sure what to watch. what are some great Halloween movies?

Hey babe,

The Halloween series is great if you're in the mood for something scary. I'm a big fan of horror movies, but if you're not into them or not allowed to watch them there are a lot of funny or cute Halloween movies, like Hocus Pocus (my favorite!) or The Nightmare Before Christmas, The Corpse Bride, or edward scissorhands. sleepy hallow (with johnny depp) is a little bit scary but a little bit funny too, if you're looking for something in between.

xoxo Allie

Allie S.

twirlgirl9 on 10/21/2009 8:32:18 PM

HEY girls do u like Paramore?? Do u love Paramore?? well then this is the club 4 u!! Club_Paramore is all about Paramore!!

Club_Paramore on 10/21/2009 8:03:49 PM

Thats so cool how the scenery changes! It would totally make the mins past by for me

Check out my profile girls, and please leave a comment, thanks!

SportyGal on 10/21/2009 7:54:04 PM

this sounds awesome, but i prefer sticking 2 my custom made workout!

jasonaldeanfan on 10/21/2009 6:51:42 PM

I'll definatly look for that. I just went to her website and there's a ton of other videos and stuff like that. Cool! I've been searching for a good workout tape and have never been sure of a good one and I don't want to waste my money on something I'm not going to like. So thanks GL!!!

ash_bash08 on 10/21/2009 6:44:27 PM

Sounds cool. I am really sore from doing wall sits and push-ups on my finger tips for basketball!

Check out my profile; I give the best advice!

God Bless!

Abriella123 on 10/21/2009 6:10:14 PM

WHAT IS CLUB 22? Club 22 is the most amazing club out there, it is fun and exciting and open for anyone to join!

WHAT DO I DO TO JOIN? To join Club 22, just go to the club's profile (type "Club 22" in the upper search bar), it will take you right there, and once you want in, you are in! No qualifications or member apps, it's that easy!

WHAT DO I GET TO DO IF I BECOME A MEMBER? We offer tons of daily fun activities at Club 22, we have surveys, fun articles for you to read, Word of the Week game, a club blog, mad gab, and lots more!

WHO RUNS THE CLUB? The president is mnm22 (A.K.A. Josie) and she's just a regular girl who decided to start up a totally fun club! Between her and the vice president, we can fulfill your needs for entertainement, and ensure that every member has F-U-N!

SO ARE THERE JOBS? Yes, and lots of them! We can definitely have more than one person on a certain job, and we are very flexible with giving out jobs, so if you want a certain job, we'll probably just give it to you, no applications required! You can be creative with your job, and make it fun for YOU!

MORE INFORMATION ABOUT THIS CLUB? We are a safe club with an open environment where girls can chat, participate in all our fun activities, vent, ask each other for advice, and anything else you can think of! Just about anything goes!

WHAT IF I'M ALREADY A MEMBER? If you are already a member then DO YOUR PART!!! Post this around GL to spread the word about the amazing club you are in!

XO THANKS FOR READING!!!!! XO

~Your friends at Club 22

cupcake*cutie on 10/21/2009 6:00:12 PM

thats so cool that it has music u like AND changing scenerys lol coolieo

fluffy kittenz on 10/21/2009 5:45:06 PM

sounds great.... but really i dont think ive ever seen a workout dvd that keeps me engaged, theyre all super easy.. i mean i litterally hav a yoga dvd that has you sitting on an exercise ball bending your ankles back and forth for like 5 minutes!!! try running... best way to exercise!

shorty258 on 10/21/2009 5:36:44 PM

GO VEGETARIAN! For more info, request it at my profile Smile
Save the animals, be healthy, and stop global warming by going vegetarian. What is it? A vegetarian is when your diet contains no meat. How does it save animals? It obviously helps to stop the slautering of animals such as cows and chicken. How does it improve your health? It cuts out lots of fat and chlosteral and you won't be overweight and you will have a healthy heart! How does it stop global warming? Lots of energy is used in meat factories and butchering. The factory also creates pollution. It also kills trees so there is room for farms that kill animals for profit. Please help and go to petakids.com or my profile! Thanks for reading this! -Aubrey

glamgirlteen on 10/21/2009 4:27:44 PM

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