Kerra S.

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Healthy You Program

ED BLOG: Over, but so not finished!

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It's official: the Baltimore Half-Marathon is over. The Girls' Life girls braved the rain to cheer me on (thanks, ladies!), and I eeked out a personal best (barely). Phew.

Now, I'm sitting around wondering what's next. I always run a turkey trot on Thanksgiving and they're tons of fun. But day-to-day, I'm in need of a new workout. It's kinda like when a sports season ends. You know you're gonna miss soccer (or whatever ya play!), but are super-happy to give something else a try. In high school I played a sport every season (field hockey in the fall, cheerleading for basketball in the winter and track/softball in the spring). Now, I have to create my own exercise schedule, which can be tricky.

I know I wanna do more yoga (oh and, P.S., exciting! GL's gonna be dishin' you girlies a new yoga workout soon!) and switch up the cardio. Maybe I'll start biking for the last few warm weeks of fall.

Any of you girlies have any fun sugguestions? What are your fave fall workouts? Blog it out!

Healthy hearts,
Katie A.

BY JIAE K. ON 10/22/2009 2:31:00 PM 8 COMMENTS

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8 READER COMMENTS

Maybe you could do dance by yourself or with freinds. Or even walk around the block too.

madstar101 on 11/19/2009 6:28:23 PM

i totally try it!!!!!!!!!!!!!!!!!

witcheepooh on 11/4/2009 5:07:14 PM

MOD!
Sounds awsome!When will the yoga workout be out?

Chelle Belle on 10/26/2009 12:56:14 PM

hey chicas wat does yoga do 2 u anwayz lol seriously isnt it like a workout?

soccergirlie on 10/23/2009 3:31:08 PM

I live in Baltimore, sortA so i know a few people who did the marathon.

horseloverhgv on 10/22/2009 9:27:21 PM

GO VEGETARIAN! For more info, request it at my profile Smile
Save the animals, be healthy, and stop global warming by going vegetarian. What is it? A vegetarian is when your diet contains no meat. How does it save animals? It obviously helps to stop the slautering of animals such as cows and chicken. How does it improve your health? It cuts out lots of fat and chlosteral and you won't be overweight and you will have a healthy heart! How does it stop global warming? Lots of energy is used in meat factories and butchering. The factory also creates pollution. It also kills trees so there is room for farms that kill animals for profit. Please help and go to my profile! Thanks for reading this! -Aubrey

glamgirlteen on 10/22/2009 7:09:01 PM

JOIN CLUB GLAMOUROUS!!!!!!!!!!!!!!!!!!!!!!!!!!!

CHECK OUT OUR TOPIC OF THE WEEK,ADVICE,WOULD U RATHER,QUIZZES,AND SO MUCH MORE!!!!!!!!!!!!!!!

LOOKING 4 A CLUB 2 JOIN?R U A CLUB LOOKING 4 MORE MEMBERS?GO 2 FINDURCLUB RIGHT AWAY!!!!!!!!!!!!!!

CHECK OUT MY OWN PERSONAL PROFILE-POPSTAR8899!

CLUB GLAMOUROUS! on 10/22/2009 5:55:45 PM

GL's seriously gonna be having a new yoga workout soon? sweet, cant wait!

Check out my profile girls, and please leave a comment, thanks!

SportyGal on 10/22/2009 5:33:28 PM

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