Happy Period

Take a Hike

Grab a buddy and talk a walk to enjoy the crisp, cool air. Light exercise, such as walking, will help you breathe at relaxed pace, which helps relieve any tension in your muscles. Oh, and don’t forget to load up on H2O beforehand. It helps to get your blood moving, too, and keeps you hydrated.

BY JIAE K. ON 10/29/2009 7:00:00 AM 11 COMMENTS

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i have tryed a tampon once and it turned out that i still leaked alot!so does anyone know what i can do??

eieliner27 on 3/15/2010 7:43:41 PM

I can't wait until Spring/Summer to be able to take walks at evening again!!!

cats-r-the-best on 12/28/2009 8:46:26 PM

MOD MOD MOD
Okay, I have two questions!
My first question: I know you guys can't tell the future or anything and I know that I've asked 1 million times but I'm so anxious I can't stand it anymore! So, anyway, I've been getting discharge for forever (not literally but for a while) I'm growing breasts and I get bad pains in my stomach on occasions. Sometimes the pains are light and sometimes they hurt really bad! I haven't gotten my growth spurt yet, though. Do you think that Aunt Flo is coming to town?
My second question: I can't stand water or tea...is there anything else I could drink to relieve some of the pains of PMS and all that stuff when I do start getting them?
Thanks!

hey babes, everyone is different. Sometimes girls get heavier discharge before their period but more often than not, they dont. Dont worry about PMS. Not everyone gets it. I have never had it. I have heard that if you have bad cramps, putting a heating pad you stomach makes it feel better because it relaxes you ab muscles. xo JANA

jana k.

Faith265 on 12/8/2009 10:21:58 PM

MOD
happyjaquelin (bottom) says that it helped her? So urban myth or not is the question?
thnx,
jazzi_12

jazzi_12 on 11/19/2009 9:03:20 PM

Hey *MOD*
I was reading below and a comment said that drinking lotsa water helps the "thing" end.
Will it actually work?

Hey girl, I don't think so. I think that's just an urban myth.

xoxo

Alyssa B.

jazzi_12 on 11/19/2009 7:17:21 PM

Hey guys I haven't had my period yet wnen is the usuall age you get you period

mathgirl1234 on 11/18/2009 7:54:34 PM

mod ive had pains just bellow my belly button is this pms

Hey babe,

It sounds like it is!

xoxo Allie

Allie S.

liliana82398 on 11/11/2009 6:43:22 PM

ive been getting pains bellow my belly button is that pms

liliana82398 on 11/11/2009 6:37:43 PM

Cool! my dad does that!!!

lasyel on 11/8/2009 9:46:24 AM

cool check out my page leave a comment say hey

girlzrock123 on 11/7/2009 12:19:38 AM

I drank lots of water during mine and I it ended in 2 days. I did not think i could go to the first day of swim team because it was to start on the 4th day of my period. Then I drank 8 glasses of water and it ended! Sweet!

happyjaquelin on 11/5/2009 5:39:21 PM

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Happy Period

Take a Hike

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