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School

Embarrassed in gym class

 

This year we have to change for gym. I hate changing 'cause I'm a lot more developed than the other girls.


Also, when we swim I might be on my period. How do I tell that to my gym teacher? She's female but I'm still so nervous to say something!


Hey babe,

Being more developed than the other girls is not something to be embarrassed about or ashamed of. Your body clock might be a bit faster than the other girls and that's totally OK. Soon enough everyone else is gonna go through the same changes and you can be there to help and support them since you've already gone through it all.


No worries! 

Don't fret about changing in front of them either. I'm sure every girl in your class is thinking the same thing. All the gals are gonna be so focused on keeping themselves in the shadows that they aren't even going to be paying attention to your bod.


Keep it under wraps

Use a towel for privacy if you want to keep yourself covered up. Tie it around your waist while you're changing into shorts. Knot it under your top above your chest and just under your armpits to cover up while changing into your t-shirt or tank top for gym class. You'll get the gist of changing soon enough and learn other methods to put on tops over the top you are wearing and removing one arm at a time while you're changing so that you never have to be nervous.


Solve your swimming probs

As for swimming? Try using tampons. They'll provide protection and allow you to swim whole you're on your period. If you don't feel comfy using them and don't wanna hit the pool while you're on your period, just talk to your gym teacher. She went through the same thing when she was younger and is bound to understand where you are coming from. And don't be embarrassed because most of the girls in your class will be going through this, too!


xoxo,
Keltie

GOT SCHOOLROOM STRESS? CLICK HERE to submit your own problem to be answered on Girl Talk!

BY CAITLIN R. ON 11/12/2009 7:00:00 AM 101 COMMENTS

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101 READER COMMENTS

whenever im around a boy i blush and laugh, if i dont like them then i hold my face high! being shy sux!

Ladybug863 on 1/26/2010 11:15:02 PM

If it is a female, tell her privately. I would be afraid, too. You're not alone. It's scary because you never know when you'll have your period.

WaffleAddict on 12/9/2009 10:04:03 PM

ok i have to start changing 4 gym next year in 7th and i kind of wigged out cuz i have never had 2 do that b4 anny tips leave them on my profile

girlzrock123 on 11/28/2009 12:47:03 AM

Hey, I used to be super nervous about changing in gym too, but then I realized that everyone else is feeling the same way, and honestly people probably won't be focused on you changing because they have to get ready for class too!

Confessions_from_Luna on 11/25/2009 4:17:14 PM

also girlies i need help! anyone who knows a inspirable quote that will keep me going thorugh out the swim season its my homework for thanksgiving break! comment on my profile please

swimmerxox on 11/25/2009 10:50:45 AM

i had the same problem at first. once you get used to it its not biggie. im on my high schools swim team so that means naked time it was awkward at first but its not really anymore we dont care and everyone is just used to it! good luck girlie!

swimmerxox on 11/25/2009 10:48:59 AM

haha u ask alot of questions

football playa 4eva! on 11/23/2009 3:45:48 PM

Hey girl! It's just a growing up thing. You're interested because you don't know. Don't be too worried!

-Taeler

Taeler L.

luckykel on 11/22/2009 11:10:41 PM

What do I do if I am shy but I want to talk to my crush?

ace3499 on 11/22/2009 10:42:01 AM

I def know what your talking about. We have always changed in my gym class, but I try not to talk to my gym teacher about ANYTHING!!!!!!!! If Miss Monthly's got ya, I would go to the nurse. Maybe you can at least tell the gym teacher you have to go to the nurse? Hope this helped!!!!!! If it didn't, sorry!!!!!

hbpear on 11/22/2009 7:42:43 AM

MOD! i really like this guy and when i was in gym and was running and i was trying to talk to him i said hi and how r u and he said hey and just ran off and i like him it seems like he doen't like me but i want to go out with him please help




Hey girl, I know it may be hard, but you can't make a guy like you. What you can do, however, is get to know each other. Try talking to him and asking about his classes. Become friends and see where it goes from there. And try talking when he's not running, 'k?

xoxo 
Alyssa B.

helokitty336 on 11/18/2009 8:45:25 PM

There is a new club out called....club colors!
Here we need members and job people!
Come here to get advice we REALLY can help you and FAST!
Join club colors!
ThanksSmile
Anyone is WELCOME!

club colors on 11/18/2009 6:53:55 PM

I am only in 5th grade and am in the same situation Every year since 3rd grade! I really hate that! Last year, every girl wuz like that!

lillian.warner on 11/18/2009 6:42:55 PM

hey girlies everywhere! come check out my profile! my quotes will make you LOL!

rightfield1 on 11/18/2009 6:15:03 PM

MOD! Ok, so I really like this guy "James" but the problem is, I get really tongue twisted around him and I don't want to sound like a weirdo because his friends already think i'm weird. I don't know what to say, i cant be myself entirely cause I already did that once with a guy named "mccabe" and now he hates me. So i see that you answer these girls probs and all so I was wondering if you guys can help me. Thnx, luv luv luv ~R

 

Hey girl! The biggest thing is to be yourself and have someone like you for that. Maybe he's not the right guy for you, if he's not feeling who you are. That's okay though, there are plenty of guys out there! Just be confident and be you!

-Taeler

Taeler L.

ambercombiegal on 11/17/2009 1:23:49 AM

MODMODMODMODMOD!!
there is this super cute boy that i like. He is so awesome. i want to talk to him but im afraid. what should i do




Hey girlie,




You don't have to have a mind-blowing conversation with him, just say hello, what's up, how's life. Something simple just to let him know you're there. Smile, make eye contact, and start out small by saying a few sentences or asking him a few questions everyday. You'll soon stop being intimidated by his cuteness and start feeling more comfortable talking to him.




xoxo Keltie 
Keltie E.

natwich13 on 11/16/2009 9:29:24 PM

who really cares? Everyone "develops" sometime in their life, all at different rates, though

natwich13 on 11/16/2009 9:26:07 PM

MOD MOD MOD!-
Hi! I like this guy and in French class he was doodling funny drawings of everyone and writing stuff about everyone in the class (I am 100% sure that this is what I heard when he was talking) and I really want to see what he wrote and drew about me on his folder cuz I really like him and I want to know what he wrote about me. My friends said I should steal it or look at it for a few mins next class if I see it and I REALLY want to but at the same time I don't... what if it's all mean-funny but true stuff? There's a lot he could write about me there..... but he's so nice to me but when he's with his friends (like in this stich) he's such a shallow jerk. Thanx for ur help I arppeciate it! Smile

lilmssunshine on 11/16/2009 2:27:58 PM

MOD MOD MOD!-
Hi! I like this guy and in French class he was doodling funny drawings of everyone and writing stuff about everyone in the class (I am 100% sure that this is what I heard when he was talking) and I really want to see what he wrote and drew about me on his folder cuz I really like him and I want to know what he wrote about me. My friends said I should steal it or look at it for a few mins next class if I see it and I REALLY want to but at the same time I don't... what if it's all mean-funny but true stuff? There's a lot he could write about me there..... but he's so nice to me but when he's with his friends (like in this stich) he's such a shallow jerk. Thanx for ur help I arppeciate it! Smile

lilmssunshine on 11/16/2009 2:27:48 PM

MOD MOD MOD!-
Hi! I like this guy and in French class he was doodling funny drawings of everyone and writing stuff about everyone in the class (I am 100% sure that this is what I heard when he was talking) and I really want to see what he wrote and drew about me on his folder cuz I really like him and I want to know what he wrote about me. My friends said I should steal it or look at it for a few mins next class if I see it and I REALLY want to but at the same time I don't... what if it's all mean-funny but true stuff? There's a lot he could write about me there..... but he's so nice to me but when he's with his friends (like in this stich) he's such a shallow jerk. Thanx for ur help I arppeciate it! Smile




Hey girl! Why would a guy waste his time being rude like this? Are you sure you like this guy? If you really want to know what he wrote, look at his folder next time you are around him. Just be prepared: you might not like what you read. And if that's the case, forget him and move on.

xoxo

Liz 
Liz L.

lilmssunshine on 11/16/2009 2:27:34 PM

MOD MOD MOD!! I go to a private school ona scholarship even though I can afford it thats really weird. Anyway the thing is all the girls at my school are obessesed with Juicy Couture, and Marc Jacobs and Louis Voitton. I'm a girl whose all for standing out but I want to feel accepted. Whats even weirder is that even though I am I'm always so paranoid. I want to sorta fit in but I dont want to be Like a mindless junkie who only follows a fad because everyone does it. What should I do? Help!!

 

Hey girl! Liking those things are great but sometimes you can find even better steals and deals at thrift stores! Try looking for original pieces that you can always say are vintage and oh-so cool!

-Taeler

Taeler L.

b3h0tt13 on 11/15/2009 11:13:57 PM

same thing at my school- you walk into the gym at the end of 0 period and some eighth grader is wearing a small bra or some sixth grader doesn't even have one on! plus, the girl gym teachers have windows in their offices that look straight on everything! if your really worried about privacy for your upper half, put the shirt you want to wear over the one your wearing, then pull your arms out of both sleeves and pull off your shirt from under the other one.

ImSuperGirl on 11/15/2009 11:04:17 PM

hey girlies everywhere!!!! come check out my profile! it's sweet and a bunch of fun! thanks! xoxoxo

rightfield1 on 11/15/2009 6:27:21 PM

j\

sunflower71 on 11/15/2009 5:14:25 PM

mod!! thanks for your help. by the way what does mod stand for? also did you have training for this because you are really good at giving advice

 

YYaaa Wellcomme Girrlll!!! Mod is short for moderate, and that's when we supervise comments, by approving or deleting them and respond to all the questions you girls have. No, you don't have to have any training, lol, I just try to tell girls what I would do in their situation. Glad I helped ya! Smile

Lynae P.

ranchgirlcys96 on 11/15/2009 4:31:16 PM

MOD!i haven't had my period yet? i really like this boy but he likes someone else and i want to go out with him so bad. what should i do?

 

Hey girl, before you make a move be sure he likes you. Flirt with him a little and get to know him. The more time you spend around him, the easier it will be for you to tell if he likes you.

Lynae P.

helokitty336 on 11/15/2009 4:15:43 PM

MOD!!! i like this boy and i think he likes me. i am not into this whole dating thing, because i am only thirteen and my parents frown upon it. are they any other options. i dont want to lose this. if there are not any other options then i would date him. but i am unsure. plz help

 

Hey girly, you guys could just be friends and hang out for right now. Spend this time getting to know the boy and establishing a friendship with him. Then when your parents give you permission to date, you'll be ready, because you will know the boy. Also, introduce the guy to your parents. If they see how nice he is, they may consider letting you date him. Hope this helps! Smile

Lynae P.

ranchgirlcys96 on 11/15/2009 3:18:19 PM

MOD! when did you have your period?

 

I got my period in the seventh grade. When did you get yours?

Lynae P.

helokitty336 on 11/15/2009 2:54:14 PM

MOD! how long do you get to be modding? like what time?

 

I log off at 5

Lynae P.

helokitty336 on 11/15/2009 1:52:46 PM

MOD! are you still in high school?and Kerra S. only work on saturdays. why are you being mean because you said y don't you ask kerrs s. but you are the one working. maybe you shouldn't be working if you can't handle it.

 

I didn't mean to be mean, but your questions were a little rude and I'm trying to respond to other girls, so I don't have time to go back and forth with you. I apologize because I want to help you and other girls with problems you guys have. I wouldn't be here if I didn't care about you chicas.

Lynae P.

helokitty336 on 11/15/2009 1:50:43 PM

MOD! i am not a babe ok get it straight! i really like when kerra s. did it she answered fast not like you! does she only write on saturdays?

helokitty336 on 11/15/2009 1:30:27 PM

MOD! i think i like kerra s. better do you know her in real life?

 

Kerra S. is really cool, maybe you should ask her all your questions when she's logged on. Smile

Lynae P.

helokitty336 on 11/15/2009 1:22:52 PM

MOD! idk if i want to cause ponytails rip your hair out and i don't want to rip my hair out? think of something else?


 


Try two braided pigtails or a french braid.


Lynae P.

helokitty336 on 11/15/2009 1:21:52 PM

MOD! welll ok then mrs. bossy it might be you are on something else like facebook cause i have to wait like 5 minutes. are you on something else?

 

Lots of girls are posting questions, so I'm trying to answer them as best and as fast as I can. So I'm sorry if I haven't gotten to yuor question fast enough. But I guarantee you I will answer all of them. Smile

Lynae P.

helokitty336 on 11/15/2009 1:20:55 PM

MOD! how old r u?

 

17

Lynae P.

helokitty336 on 11/15/2009 1:12:04 PM

MOD! my hair is in the middle of my back alittle farther.

 

Mhmm you could put it into a side ponytail, throw a cute braid or twist into it or wear a sloppy bun.

Lynae P.

helokitty336 on 11/15/2009 1:10:39 PM

MOD! i am going to report you if you do not answer any of my questions?

 

Hey chica, I answered your questions. Ask your questions again and I'll repost my answers.

Lynae P.

helokitty336 on 11/15/2009 1:09:05 PM

MOD!i am wondering what i should do to my hair today? idk what is should do for school tommorow?

 

Hey babe, how long is your hair?

Lynae P.

helokitty336 on 11/15/2009 1:00:38 PM

MOD! there are 7 people that work?

 

Hey missy, 7 people that mod?

Lynae P.

helokitty336 on 11/15/2009 12:55:56 PM

MOD! when does kerra s. work?

 

Saturday nights. 

Miliana B.

helokitty336 on 11/15/2009 12:53:36 PM

MOD! i am wondering what i should do today! what should i do?

 

Explore GL's website, go outside, watch a movie, read a book, do some homework, call a friend, whatever you want! Best

Miliana B.

helokitty336 on 11/15/2009 12:52:58 PM

MOD!well mod bye i am getting off so bye!

helokitty336 on 11/15/2009 12:38:15 AM

MOD! can you go on other sites




yes. xoxo kerra 
Kerra S.

helokitty336 on 11/15/2009 12:34:42 AM

MOD! do you have a girlsense because girls life was selling the magazines on girlsense







Idk what that is. xoxo kerra 
Kerra S.

helokitty336 on 11/15/2009 12:29:30 AM

MOD!what college do you go to? i ask a lot of question don't i?







Yes you do. And UMBC 
Kerra S.

helokitty336 on 11/15/2009 12:25:46 AM

MOD! if i go to contact us will whatever i have to do go to you to see or someone else. 2 do you take turns writing back or do you stay up all day. 3 do you work in a office of something to do this or do you do this at you house




1. it will go to someone else. 2. we take turns. 3. i work at home. xoxo kerra 
Kerra S.

helokitty336 on 11/15/2009 12:24:27 AM

MOD! are you still in high school and do you have a boyfriend




Im in college. And yes. xoxo kerra 
Kerra S.

helokitty336 on 11/15/2009 12:21:53 AM

MOD!will you get it if i go to the top and do you take turns with ppl




I dont understand your question. xoxo kerra 
Kerra S.

helokitty336 on 11/15/2009 12:19:40 AM

MOD! how do i enter cause i really want to be mod




Go to the top of the webpage and go to contact us. xoxo kerra 
Kerra S.

helokitty336 on 11/15/2009 12:17:11 AM

MOD! is it 12 in the morning there




Yes. xoxo kerra 
Kerra S.

helokitty336 on 11/15/2009 12:16:02 AM



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