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Punch It Out!

Have a punching bag hanging in the basement? Sometimes you can work that stress out of your bod by punching it out. Not only will you be working out (which is a great stress relief by itself) but you’ll be getting out some of the aggression that might be stressin’ you out. It’s a win win sitch!

POSTED ON 12/11/2009 7:00:00 AM

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Hey girl, I'm not really an expert, so I can't tell you what to do except to tell the guidance counselor that the journal isn't working, and that maybe you need more help than that. Maybe she can recommend someone else you could talk to that is more specialized in these types of situations. Hope things get better.

emilie b.

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by emmimonki on 6/5/2010 2:36:53 AM

That seems perfect!

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by PlayGirl on 5/24/2010 4:40:00 PM

@karategrrl I used to be in kung-fu. It was a really good way for me to relieve my stress. Kicking was my specialty. (: (: (: (: Its a really good way to relieve stress and get a good work-out. It helps girls get in shape and get tougher too!
~*Maddie*~

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by MetroStation3xx on 4/12/2010 7:59:34 PM