Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

3 HOURS AGO #QUIZ: Are you a total gossip girl?: http://t.co/6A2qdKoFUZ pic.twitter.com/vijQSBsA8L

3 HOURS AGO Say hello to your new hair-washing routine: http://t.co/6Lha4rMsNb pic.twitter.com/AqpOGgYmLV

 

sponsored links

Jump for Joy!

 
This week, consider jump-starting your workout. Jumping is an easy and fun way to amp up the usual drill. Skipping rope is a fab cardio workout, but here are some other ideas...

Jump on and off your mom’s old aerobics step. Try diff tricks (like hopping on one leg) and work at it for 10-15 minutes.
 
Set up old-school hopscotch in the driveway. Go to it!
 
Call up a couple of friends and learn to double dutch.
 
Pretend jump rope. It’ll look goofy, but you can zap just as many cals and not worry about breaking anything.
 
Create an obstacle course in  your yard, using athletic cones or boxes. Jump over them, run around and get a great workout.
 
So hop to it, girl!

POSTED ON 12/13/2009 7:00:00 AM

POSTED IN

< PREVIOUS   NEXT >   
comments powered by Disqus
There are dozens of fitness apps that you can download to your phone for instant access to workout routines.
 
 
Would you ever tell your BGF you had feelings for him?


 
 
X

Heading a soccer ball can mess up your melon.

Win it! Fab up your life with GL's 2015 Glam Guide

 

 

We've got everything you need for back-to-school, from fiction to fashion (and everything in between!). The best part? You could win it all—just CLICK HERE to enter! 

 
Posts From Our Friends

sponsored links