Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

AN HOUR AGO The Little Leaguer who proved that "throwing like a girl" is a good thing: http://t.co/V1FUJoSEJ2

2 HOURS AGO The biggest OMG celeb moments of the week: http://t.co/CNVH9IHWqr

3 HOURS AGO #DailyGiveaway! 2 win @smsaudio's STREET by 50 on-ear wired sport headphones: http://t.co/ifcIPSGelE

 

sponsored links

Jump for Joy!

 
This week, consider jump-starting your workout. Jumping is an easy and fun way to amp up the usual drill. Skipping rope is a fab cardio workout, but here are some other ideas...

Jump on and off your mom’s old aerobics step. Try diff tricks (like hopping on one leg) and work at it for 10-15 minutes.
 
Set up old-school hopscotch in the driveway. Go to it!
 
Call up a couple of friends and learn to double dutch.
 
Pretend jump rope. It’ll look goofy, but you can zap just as many cals and not worry about breaking anything.
 
Create an obstacle course in  your yard, using athletic cones or boxes. Jump over them, run around and get a great workout.
 
So hop to it, girl!

POSTED ON 12/13/2009 7:00:00 AM

POSTED IN

< PREVIOUS   NEXT >   
comments powered by Disqus
 

What throwback show are you most excited to see back on the air?




 
 

Lavender helps you sleep on school nights.

It's a DIY delivery!

 

CLICK HERE to snag a cute craft box filled with dazzling DIY materials, cinchy step-by-step instructions, awesome inspo and more—all delivered right to your door!

 

It's FINALLY our 20th birthday! To celebrate, we've rounded up our all time fave (and all time best) fashion and beauty tips 'n' tricks, amazing boy/bestie/life advice plus room DIYs, amazing recipes and top 20 lists exclusively for you right here on girlslife.com.

To join the fun, 

CLICK HERE

 
Posts From Our Friends

sponsored links