Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

AN HOUR AGO Where will you be watching the fireworks tonight, GL girls? πŸŽ†πŸŽ†πŸŽ†

2 HOURS AGO Chokers are back and better than ever!: http://t.co/9ZLHF2sGtK pic.twitter.com/zzwcgp9BX0

3 HOURS AGO Yes, you CAN date your friend's ex...on one condition: http://t.co/UaSNphpNmM pic.twitter.com/h8pgLD6eVh

 

sponsored links

Jump for Joy!

 
This week, consider jump-starting your workout. Jumping is an easy and fun way to amp up the usual drill. Skipping rope is a fab cardio workout, but here are some other ideas...

Jump on and off your mom’s old aerobics step. Try diff tricks (like hopping on one leg) and work at it for 10-15 minutes.
 
Set up old-school hopscotch in the driveway. Go to it!
 
Call up a couple of friends and learn to double dutch.
 
Pretend jump rope. It’ll look goofy, but you can zap just as many cals and not worry about breaking anything.
 
Create an obstacle course in  your yard, using athletic cones or boxes. Jump over them, run around and get a great workout.
 
So hop to it, girl!

POSTED ON 12/13/2009 7:00:00 AM

POSTED IN

< PREVIOUS   NEXT >   
comments powered by Disqus
X
A good book can do wonders for you! Grab one you never got to read during the school year and hit the pool for a relaxing afternoon.
 
Happy Fourth of July! How will you celebrate our independence?



 
 

If you’re allergic to peanuts, you can have a reaction from kissing a guy who just ate peanuts.

Win it: Visit all your favorite villains in The Isle of the Lost!

 

 

Ever wonder what happened to all of your excellently evil Disney faves? Enter for a chance to check out the new generation of bad guys (and girls) in The Isle of the Lost, a prequel to Disney Channel's Descendants!

CLICK HERE for your chance to win.

 
Posts From Our Friends

sponsored links