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Bridget M.

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17 MINUTES AGO Guys hate when girls do this: http://t.co/bbVxbE7jOf

AN HOUR AGO .@ShawnMendes' new music video just dropped— our day is officially made: http://t.co/7eboH5JkWw

2 HOURS AGO Guess which one of your fave @NickelodeonTV shows is going for a fourth season? http://t.co/K6WtkhxE1n

 

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Stretch it out!

 
Stretching your muscles and all your joints actually helps to get the blood flowing all over your body. It also makes you feel more relaxed and comfortable. The next time you’re frazzled with deadlines and due dates, take 5 minutes to stretch out your shoulders, legs and back to loosen up your bod and mind.

POSTED ON 1/22/2010 2:27:00 PM

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