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12 Comments | Add Yours

Stretch it out!

 
Stretching your muscles and all your joints actually helps to get the blood flowing all over your body. It also makes you feel more relaxed and comfortable. The next time you’re frazzled with deadlines and due dates, take 5 minutes to stretch out your shoulders, legs and back to loosen up your bod and mind.

POSTED ON 1/22/2010 2:27:00 PM

< PREVIOUS   NEXT >    submit your own

123NextShow All
12 Comments | Add Yours
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hey girlies!
I know the GL moderators do a great job of answering questions, but they are busy gals! if you have any questions about tough stuff, school work or anything else, come to my profile and I would be happy to see all your fun profiles and stories

report

by Olivia T. on 5/26/2010 9:38:12 PM

 
 

MOD MOD MOD MOD
i have 2 ?'s. one is that i have a ache in my shin close to my ankle. i asked a friends mom who knows about this stuff and she said its just a knot but my track coach thinks it might b shin splints Frown Frown i dont know but i thinks it has gotten better and its been 3 days so what do you think? my 2nd ? is my crush gets mad when people say my name wrong adn then always says to me oh sorry i just hate it when people do things wrong. do you think taht this is a good sign?? cuz he never has done this b4 and hes been here 2 yrs. he like yells at them for saying it wrong and then he is like "right" to me and im like ya. i need to know if this is a good sign!!!! thanks




Hey girl,

First, it may be shin splints. Since it's been a few days and it's feeling better that probably means that it's shin splints and resting it is what has made it better. Just keep it rested while rotating ice and a heat pad on it...this should help! (If it gets bad, go to a doctor) Second, that means that your crush definitely likes you at least as a friend. He obviously cares for your feelings, so maybe he does like you! Keep up the interaction with him and start up convos with him. It'll let him know your interested too. 
Allee S.

report

by CoolBean on 4/22/2010 7:21:31 AM

 
 

MOD MOD
My mom says i need to start watching what i eat. I am 11 and weigh 87 punds is that to big?

 

Hey girl! No, that's perfect! Your mom is probably just trying to get you to eat healthy, after all that's what all mom's nag their daughters for =] Don't take it as she wants you watch your weight, because that's not true at all. You're beautiful! But balancing what you eat in each food group, can help make everyone a bit healthier.

Lauren R.

report

by Coke-Cola on 3/6/2010 4:25:48 PM

 
 

haha i already stretch so much! im a dancer, so thats probably why! lol. but it really does make u feel more relaxed! bcuz sometimes, when im really stressed about something, my whole body just feels all tight, and then when i stretch i feel a lot better! Smile

report

by dancechick97 on 2/4/2010 9:13:32 PM

 
 

Thanks MOD!

report

by mtrider13 on 2/4/2010 1:23:38 PM

 
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