Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

AN HOUR AGO Who run the world? GIRLS!...and tampons. Meet two teens who are changing the perception on periods: http://t.co/NJyhP2nt2Y #inthenews

2 HOURS AGO Oh, you thought water couldn't get any healthier? Meet our fruity and refreshing fixes: http://t.co/bguQmKYK3E #RECIPES

4 HOURS AGO #DailyGiveaway: 10 gals strut in style with a pair of Airwalk’s Parker shoes: http://t.co/exBiydHo2V

 

sponsored links

Help me feel less stressed

 

I’ve been so stressed lately, and I’m angry all the time. 


I tried meditation and yoga, but they don’t help.


It’s great you’re so motivated, says child and adolescent therapist Angela Marie McMahon. “Those two exercises can help the mind and body chill,” says Ms. McMahon. “Energetic activities such as biking, Rollerblading, or walking and talking with a friend (or dog) can also calm you.


Team sports are super, too. What better time to use your girl power to try soccer? Imagine taking your stress and anger, and using it as fuel for your activity.”


Ms. McMahon also suggests learning what’s behind the stress and anger. “These powerful emotions can be warning signs of a bigger problem,” she cautions. “Counselors or therapists can help you figure out why you feel this way so you can deal with the real issues inside. And seeing a therapist doesn’t mean you’re crazy or psycho. Many girls work on problems with therapists.” Talk to your parents and doctor about finding a pro who is right for you.


TELL US NOW! Are you havin' body bummers? Click on SEND A QUESTION below to send in your most important body qs. 

BY GL ON 2/17/2010 7:00:00 AM

POSTED IN

< PREVIOUS   NEXT >   
comments powered by Disqus
 

 

Cute boots are a fall essential for every fashionista. So what do look for in the perf pair?



 
 
X

Ten awesome outfit ideas...

 

Win your favorite look!

 

CLICK HERE to meet the pretty playmakers that'll be MVP in your cutest fall outfits...and tell us your fave to win stylish NFL gear.

 
Posts From Our Friends

sponsored links