Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

8 HOURS AGO You're invited! Don't miss #GLrockyourlife in Baltimore on April 17 🙌 cc:@InternQueennpic.twitter.com/2sW2jEfnsll

11 HOURS AGO #QUIZ — what kind of friend are you? http://t.co/88Ewz73zdB

14 HOURS AGO Ouch! Could all that texting seriously harm ya? http://t.co/zsfm6dak7K

 

sponsored links

What's with the waterworks? Is crying during your period normal?

 
 
Is it true you cry a lot before and during your period?

Lots of gals have mood swings where they feel sad, snappy or upset before their period. PMS (Premenstrual Syndrome) and mood swings are a part of the whole period process. Think about it, your hormones are all going crazy! 

However, studies showed recently that PMS is not untreatable. According to Susan Thys-Jacobs, M.D., an endocrinologist and researcher and Scientific Advisor for PremCal, "PMS is not a disease but an easily treatable chemical imbalance and nutritional deficiency. For most women, PMS can be appropriately managed by correcting the underlying dietary deficiency."

So if you are upset and want to cry, you can def still use the excuse that you’re on your period, but make sure you don’t try to find excuses to cry because you think that’s what your period makes you do! It’s partly mental, and it all differs from person to person! Instead, spend time exercising and eating great well-rounded meals to make your body feel it’s best on the cycle.
 

BY GL ON 1/23/2014 12:00:00 AM

POSTED IN , , ,

< PREVIOUS   NEXT >   
comments powered by Disqus
X
Cut soda out of your diet.  You'll see a major difference in your mood, teeth whiteness and weight.
 
Write on! Do you keep a diary or journal?



 
 

I will not get my period until my weight hits 100 pounds.

Come see what girls are saying about Echo!

 

 

 

Listen up, bookworm babes. Loved Esperanza Rising by Pam Muñoz Ryan? Check out her newest novel, Echo, in our second-ever book club! We're talking music, magic and more all month. CLICK HERE to check it out.  

 
Posts From Our Friends

sponsored links