Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

14 MINUTES AGO Can you unplug from your social media for a whole day? http://t.co/DnfbCNUZCN

39 MINUTES AGO Our #GLmusicissue chat week kicks off tomorrow at 3pm EST with a Q&A w/ @SabrinaAnnLynn! Post your Qs with #GLsabrina for a chance to win :)

41 MINUTES AGO RT @SkylarStecker: Remember to Follow @girlslifemag for a chance to win a signed copy! #GLmusicissue #GirlPower💋pic.twitter.com/oBcuGUIIhgg

 

sponsored links

Tips to a Perfectly Healthy Complexion

 
It’s finally warming up outside, and we can totally feel spring on the way. With dances just around the corner, sports picking up the pace and plenty of time in the sun, it’s time to start paying extra-close attention to that skin.
 
Here are our best-ever tips for a perfectly healthy complexion:

Start by eating grub that’s especially awesome for your skin. Foods that are stacked in antioxidants (like berries and carrots) and fish are a fab start. So are downing seeds, nuts, beans and spices and drinking plenty of water.

Washing your face before bed (and after sports practice) is key for getting rid of makeup and sweat. You’ll be less likely to get clogged pores and dull skin. You don’t have to exfoliate daily or use a super-strong cleanser. A mild wash will get rid of the dirt without hurting your delicate face.

Stock up on sunscreen now! Make sure you’re using a moisturizer with SPF in the morning and reapply before you go out for practice. Not only are sunburns painful and lead to wrinkles when you’re older, but too much sun time can cause skin cancer down the road as well.

Smile—you’re on your way to a fab complexion!

BY GIRLS' LIFE ON 3/14/2010 7:00:00 AM

POSTED IN

< PREVIOUS   NEXT >   
comments powered by Disqus
 
When you need to vent, you...




 
 
X

Don't miss this special excerpt from the new Ruby Redfort book!

 

 

 Ruby's backand this time, the mystery is bigger than ever. CLICK HERE to read a *free* excerpt from Ruby Redfort Catch Your Death!

 
Posts From Our Friends

sponsored links