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GL PROFILES

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8 HOURS AGO This is who won big at the #KCA: http://t.co/zMZHJbGaUe

11 HOURS AGO Dear Carol: How can I turn my attitude around? http://t.co/M1HMfEUmGP

12 HOURS AGO RT @kelliberglund: Yay thank you guys so much for participating in my #GLkelli chat! And huge thanks to @girlslifemag! 💘

 

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Power Nap

 
When you’re stressed out, being tired just makes the problem worse. Or you can even get really irritable and stressed when you’re lacking Zzzs. The next time ya get a wee bit cranky, take a 20-minute power nap to reboot. You’ll wake up refreshed and have the energy boost you need to tackle all your to-dos.

POSTED ON 3/19/2010 7:00:00 AM

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