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AN HOUR AGO RT @aijamayrock: So excited to be a speaker at the @girlslifemag RockYourLife Event! Be sure to get tickets! It's going to be great!! httpshttps://t.co/EN1m1Q9JFJ

1 HOURS AGO How to become friends with your ex: http://t.co/wk4BzYf5Yb

2 HOURS AGO Hey boys, THIS is how ya put a smile on your girl's face: http://t.co/4YVN2HLELH

 

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Power Nap

 
When you’re stressed out, being tired just makes the problem worse. Or you can even get really irritable and stressed when you’re lacking Zzzs. The next time ya get a wee bit cranky, take a 20-minute power nap to reboot. You’ll wake up refreshed and have the energy boost you need to tackle all your to-dos.

POSTED ON 3/19/2010 7:00:00 AM

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