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AN HOUR AGO #Peytonators: Chat w/ @PeytonList + score a signed copy this Thurs! Deets here: http://t.co/B9NCcK5yTT http://t.co/eYtj8YkZfk #GLpeyton

AN HOUR AGO WE. WANT. ALL. OF. IT. So freebies up for grabs here: http://t.co/lowWLEtSvs

2 HOURS AGO Sweaters and scarves and s’mores—OH MY! The top 10 things we adore about autumn: http://t.co/AqzeE8FiUH

 

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Power Nap

 
When you’re stressed out, being tired just makes the problem worse. Or you can even get really irritable and stressed when you’re lacking Zzzs. The next time ya get a wee bit cranky, take a 20-minute power nap to reboot. You’ll wake up refreshed and have the energy boost you need to tackle all your to-dos.

POSTED ON 3/19/2010 7:00:00 AM

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