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2 HOURS AGO DIY lip scrubs we heart: http://t.co/lSqLTWrTyL

3 HOURS AGO 5 reasons to start meditating this second: http://t.co/yIKpxRHqTF

4 HOURS AGO Win @rydelR5's fave outfit from the GL fash closet: http://t.co/uPhv3ZDQYH

 

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Power Nap

 
When you’re stressed out, being tired just makes the problem worse. Or you can even get really irritable and stressed when you’re lacking Zzzs. The next time ya get a wee bit cranky, take a 20-minute power nap to reboot. You’ll wake up refreshed and have the energy boost you need to tackle all your to-dos.

POSTED ON 3/19/2010 7:00:00 AM

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