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OFF MENU PAGES | BOD SQUAD | STRESS BUSTERS

32 Comments | Add Yours

Power Nap

 
When you’re stressed out, being tired just makes the problem worse. Or you can even get really irritable and stressed when you’re lacking Zzzs. The next time ya get a wee bit cranky, take a 20-minute power nap to reboot. You’ll wake up refreshed and have the energy boost you need to tackle all your to-dos.

POSTED ON 3/19/2010 7:00:00 AM

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btw wat does mod stand for? I'm lost!




Moderator. You write it at the top of a comment if you would like our advice. : ) 
Kayla C.

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by bubbathepenguin18 on 3/27/2010 10:30:55 PM

 
 

It is hard for me to fall asleep during the day or forcing myself to sleep. It would take longer than 20 minutes for me to fall asleep LOL

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by bubbathepenguin18 on 3/27/2010 10:30:14 PM

 
 

Heehee, if I fell asleep in the middle of the day, I wouldn't be able to get back up until hours later. ;) Then, I would be hyper at night! TTFN!

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by harajukugirl1000 on 3/27/2010 9:35:52 PM

 
 

I can't fall asleep that fast! haha! It takes me about half an hour to forty five minutes to fall asleep!

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by pointeprincess on 3/27/2010 5:59:03 PM

 
 

whenever i post a comment it never shows up on my screen. is anyone else seeing my comments???

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by gymnast1234 on 3/26/2010 7:59:36 PM

 
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