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8 HOURS AGO The struggle is real: http://t.co/c3PaaxQXz6 pic.twitter.com/P30hPIVd6p

10 HOURS AGO #Exclusive: #BUNKD and #Jessie star @TheKaranBrar spills on Ravi's journey in the new show: http://t.co/TMv3GT5giO pic.twitter.com/cDf2QU8TXE

10 HOURS AGO This duet is giving us LIFE! @HaileeSteinfeld & @ShawnMendes 😍:http://t.co/B2ySsZKy7yypic.twitter.com/XBPJ5kkkbZZ

 

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Power Nap

 
When you’re stressed out, being tired just makes the problem worse. Or you can even get really irritable and stressed when you’re lacking Zzzs. The next time ya get a wee bit cranky, take a 20-minute power nap to reboot. You’ll wake up refreshed and have the energy boost you need to tackle all your to-dos.

POSTED ON 3/19/2010 7:00:00 AM

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