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HEALTH & FITNESS | YOUR BOD | EVERYTHING ELSE

I can't fall asleep

 
It takes me over an hour to fall asleep after my head hits the pillow. Is something wrong?

Relax. Literally. Most likely, you aren’t getting enough down time before hitting the sheets. Many teens expect to zoom through homework, IMs and MTV, then zonk right out at bedtime. That’s not how falling into a peaceful slumber works.

Before beddie-bye, settle down by having a light snack, listening to mellow music or reading a book. Dr. Judith Owens, author of Take Charge of Your Child’s Sleep, explains that a nightly routine triggers your bod and brain that it’s time to get some zzz’s. Avoid watching the tube—that keeps you wired.

If you can’t fall asleep within a half hour of crawling under the covers, get out of bed—you don’t want to associate lying in bed with being awake. Get up and read a boring book (give War and Peace a shot), and hop back into the sack when you feel pooped. Sweet dreams.
 
TELL US NOW! Are you havin' body bummers? Click on SEND A QUESTION below to send in your most important body Qs.

BY GL ON 4/14/2010 12:15:00 PM

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140 Comments | Add Yours
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MOD MOD MOD!
I am a REALLY light sleeper. The slightest noise or touch wakes me up. Plus, at the first sign of light, I'm up. This is kind of inconvineint since the sun has been rising really early. My curtains block out most of the light, but the sun still shines through the cracks. I've been waking up as early as 5am. Plus, once I wake up, I usually can't fall back asleep. I've been so tired and I can hardly stay awake in my third and fourth hour classes. What should I do? (p.s.-I've tried a sleeping mask but I find them uncomfortable.)




Hey girlie,

Sleep masks really do help me - you could find one that makes you more comfy than the one you tried before? Otherwise, try cutting out television, cell phones, video games, and any other stimulation about an hour before bed. Do something relaxing like reading or resting your eyes to ease yourself into sleep. Another thing you have to do is calm down. If you're laying there and stressing out about not falling asleep, you'll never be able to relax enough in order to actually sleep. Instead, if you think about other things (something calming like the beach or a picnic in the park), you'll be able to drift off without thinking about it!
Lauren C.

by Girlie77 on 5/16/2011 9:29:22 PM

 
 

Ugh. SO ME.
I hate it. My bedtime is 8:30. Light out at 9:00. Then I have to get up at 6am.
But I NEVER fall asleep before, like, Midnight.

And it's SOOOO BORING not being able to sleep!!!


Thanks for this article!!! I'm going to try this!!!!

by goldfish123 on 1/4/2011 8:17:11 PM

 
 

*sigh* its hard for me to sleep too. i just wake up earlier so i get tired.

by jo_crox on 12/1/2010 12:13:59 AM

 
 

Yep. This is so me. Thanks for the article. I hope it helps me.

by sdennis16 on 9/27/2010 5:16:55 PM

 
 

mod mod mod
i have benn getting stomach aches alot and its rlly been bothering mw. wat should i do???




Hey girl, you should talk to your parents. They may be able to give you something to help calm your tummy.

xoxo 
Alyssa B.

by jojo1120 on 8/15/2010 6:06:42 PM

 
 

MOD! Me again. This is why it is so hard for me to go to sleep. I always think about it and it makes it harder for me to even try to do something that is boring. I read the longest book I had in my house and all I thought about was him!!!!

by chanel96 on 8/1/2010 6:53:12 PM

 
 

MOD! School is starting soon for me and there is a guy at school I like. The bad thing is that last year he ignored me after like five people kept asking him about me and if we were ever going to be together. I don't know how I am going to go through the school year when I will see him all the time. HELP!!!!!

by chanel96 on 8/1/2010 6:51:25 PM

 
 

OMG THIS HAPPENES TO ME!!lk i go to bed at 12:30 and dont fall asleep till lk 2:30!!! Its horrible cause i wake up later which makes me stay awake longer!!! GAH!! I HATE THIS

by graceygirl77 on 7/9/2010 2:14:45 PM

 
 

1. take a deep breath
2.think of someone you like
3.press f10 five times
4.send this to five pages
5.look at your background

by AngelDaemen on 7/7/2010 3:37:28 PM

 
 

mod mod mod
sometimes after I eat, I feel really nauseous and i get sick to my stomach. Its happening more and more often and its starting to worry me. my mom and i talked about going to the doc, but im afraid there's something very wrong with me. what do i do? thank u!




Hey girl, a lot of people have problems like that after they eat, but if it's severe and persists then you should talk to a doctor about it. I wouldn't be too concerned, it could be an allergy or something preventable. But if it's causing you a lot of discomfort you should definitely talk to your doctor. Good luck! 
Abby C.

by rubynelawafer on 6/30/2010 2:46:35 PM

 
 

MOD MOD MOD MOD. its me again.the one with the bgf where im sleeping over his house....I AM SLEEPING IN THE SAME ROOM WITH HIM HELP!!

 

Hey girl, don't stress.  I'm sure your bgf's parents are going to keep a close eye on you, and just think of it as a sleepover with your best gal pal, don't act differently.

Brittany B.

by lolandpeace987 on 6/24/2010 9:26:17 AM

 
 

MOD MOD MOD MOD MOD MOD MOD MOD MOD!!!!!
Omg me and my BGF's mom r like BFF. her family and I <3 WWE.His mom asked me to go to a live match with her my BGF and his older brother,one problem. Its in Madison Sq Garden NYC and she wants to get their early. i have to sleep over their house.WHAT SHOULD I DO? I HAVE TO SLEEP IN A HOUSE WITH MY BGF!?!?!!?!




Hey girl! You'll probably sleep in different rooms. That sounds like so much fun.  Pack a cute outfit, and have a good time!  
Megan R.

by lolandpeace987 on 5/31/2010 8:38:59 PM

 
 

MOD MOD MOD MOD MOD MOD HELP; ME!!!!!!!!! i sweat way too much on my under arms but its really bad my friend sweats but her deoterent works 100% great she has the spray kind she reccomended it so i had the stick but i got the spray but i still sweat in my school pictures you could see my sweat peyton ths mean girl picked on me i want to wear shirts and not worry about sweating literally i sweat out of no where please help me please i really need i hate sweating and i know i am going through the getting older stage i dont have my period yet but i cant stad it anymore!!!! >Frown please please help

 

Hey girl! You might just need a stronger brand of deoderant. Check out some different kinds at your local drugstore. They have some heavy-duty brands. If no results happen with those, head to the doc for a prescribed deoderant! Good luck!

-Taeler

Taeler L.

by mollydolly11 on 5/14/2010 9:08:13 PM

 
 

ATTENTION TO ALL GIRLS READING THIS!!!

Hi, I'm new to GL!!! And i love it!! All my friends tell me tht im a good advice givver... So if an of you ever need any advice on boys, clothes, makeup, friends, family or school u could really come to me!! Please leave a comment.. It will really help me thx

xxx, ;)

by angelchick on 5/1/2010 3:44:42 PM

 
 

MOD
Hey Smile I keep having dreams based around the same guy. He's about 18 and goes to my school, i'm not really interested in him and i've only talked to him about once. In one of the dreams he pounced on me and kissed me, and in another i shouted stuff at him but then i walked over and kissed him, but left half way through, and then in the most recent one he started following me and grinning. Kinda confused right now, any guidance?
Thanks x




Hey girl, I wouldn't worry too much about analyzing your dreams. Most times they don't mean anything. Just ask yourself if you really like him or not. If not, then don't worry! =]
Lauren R.

by beckyfield on 5/1/2010 1:06:41 PM

 
 

I read before i go to bed. It's relaxing.

P.S. If anyone needs advice on guys (i need some too tho lol) clothes friends I'll be happy to help.

~Poet at heart <3

by poet at heart on 4/23/2010 3:04:53 PM

 
 

hey!!
please check out my profile!
i just updated! thanks! Smile

by savvylula on 4/23/2010 12:27:24 AM

 
 

I used to have this problem now I do the same thing every night to acheive a normal sleep routine and it has been working great I also go to bed around 8:00 and fall aslepp at around 9:00 on shcool nights because I get exausted without enough sleep

by Basketbllgrl793 on 4/21/2010 10:29:35 AM

 
 

MODMODMODMOD ive been told i have had really thin hair for about 4 years now...about the same time i cut my hair really short and bleached it. but no the bleach has almost all come out and my hair is getting longer and people are saying its thicker. is that possible, the longer your hair the thicker it is???

 

Hey girl, hair can seem thicker or thinner from day to day depending on all sorts of things like the weather, products you use, or even just how you slept on it, so its entirely possible that you hair is looking thicker lately.

 

- Gabrielle

gabrielle m.

by jewelsrox on 4/21/2010 8:35:05 AM

 
 

MOD MOD MOD MOD MOD MOD!!!!!!!!!!! I have a question. i drink a glass of orange juice right befor i go to bed every night is that good or bad for my body???????? its the low calorie one too..

 

Hey babe, A little orange juice is good for you because it has tons of vitamins, but drinking too much can damage your esophogus because it also has a lot of acid in it. Just drink small glasses and it should be fine.

xoxo Allie

Allie S.

by xoxoalyssaxoxo27 on 4/21/2010 12:19:55 AM

 
 

ATTENTION ALL GIRLS READING THIS!

if ur reading this girl talk column, u obviously care about advice. visit my profile, post me a question(if its super important, put ***** at the top) and ill answer in 3 days(max), guaranteed. if ur profile isn't publicly visible, i'll answer ur questions on MY profile(NOW WITH 1900 PLUS COMMENTS!!!). thanks! pass it on to ur friends!

~aspiring advice columnist, Lauren

by soccergirl524 on 4/20/2010 7:52:50 PM

 
 

i have the same problem, and sometimes i even take some store brand sleep meds(has the same stuff that the allergy stuff has to make you drowsy) but its even worse at sleepovers, so i dont go sometimes and i feel bad cause it stops me from having fun. i just wish i could fall asleep

by hn18313 on 4/20/2010 7:24:51 PM

 
 

MOD MOD MOD MOD MOD MOD MOD MOD MOD MOD MODMODMOD
PLZ RESPOND!! THANKS!!! okay so theres this guy that lives by me hes 16 im 15. i realllllllyyyyy like himm a lot!! he has a sister that i hang out with a lot and lately hes been hanging out with us to but his sister hates it i really wanna hang out with bothe of them withought one getting madd. he says all the time about how nice i am and everytime i come over stands close to me and talks to me and smiles none stop.. but hes also like a little shorter then me ahh pllz help! i thik it would be weird if we ever went out cuz of our height difference and also cuz of his sister. also his mom says he dosent need a gf right now. ughhhh but ican tell he likdes me plzz helpp!!!!!!!!!!!! Smile

 

Hey babe,

His sister might just hate it because of the way he acts around you - it sounds like he gets really flirty and that might be out of character for him (and annoying for his sis).  Can you hang out alone together?  If not, just try to keep doing activities that will make everyone happy and make sure you pay attention to his sister even though you like him too.  If you do decide you like him and would want to date, share that with him during a moment alone.  It sounds like he likes you, so that might make him happy!  (And just so you know, height means nothing! It doesn't do anything to affect the relationship you have with someone - you'll totally forget about it after a while.)

Lauren C.

by jb4eva94 on 4/20/2010 6:22:57 PM

 
 

MOD MOD MOD MOD MOD MOD MOD
The boys in my class are really immature. What should I do if I start me period at school??
Thanks

 

Hey girl,

There is no reason any guy should know you have your period - the only person that can tell is you!  Just excuse yourself to the bathroom like you would normally do.  If you need a pad or something, either tuck it in your pocket or go to the nurse's office to ask for one.  You can be totally discreet and they'll never know a thing Smile

Lauren C.

by monkeysgobananas on 4/20/2010 5:46:12 PM

 
 

Its funny when i see ppl complaining about taking an hour to fall asleep Tong I have really severe insomnia but its like i fall asleep between 2 and 5am. Its really frustrating and absoulutly nothing helps me. In your case I heard a lot of kids during puperity have minor insomnia so I wouldn't worring about it.

by jems on 4/19/2010 11:18:42 PM

 
 

ATTENTION ALL GIRLS READING THIS!

if ur reading this girl talk column, u obviously care about advice. visit my profile, post me a question(if its super important, put ***** at the top) and ill answer in 3 days(max), guaranteed. if ur profile isn't publicly visible, i'll answer ur questions on MY profile(NOW WITH 1800 PLUS COMMENTS!!!). thanks! pass it on to ur friends!

~aspiring advice columnist, Lauren

by soccergirl524 on 4/19/2010 7:07:52 PM

 
 

MOD~mod~MOD,
wat are the consequences of bulimia???




There are severe physical consequences of bulimia, especially if the eating disorder lasts for a long amount of time.  A list of these include:





  • Broken blood vessels in the face and bags under the eyes




  • Dehydration, fainting spells, tremors, and blurred vision




  • Indigestion, cramps, abdominal discomfort, bloating, gas, and constipation




  • Internal bleeding and infections




  • Laxative dependency and damage to the bowels




  • Liver and kidney damage




  • Loss of tooth enamel from repeated vomiting




  • Suicidal depression




  • Swollen glands in the neck under the jaw




  • Upset of the body's fluid/mineral balance, possibly causing rapid or irregular heartbeats or even a heart attack




  • Weight fluctuations from alternating diets and binges




  • Rupture of the esophagus (upper gastric tract)
Though bulimia is not as deadly as anorexia, fatalities do occur. If you or a friend is struggling with bulimia, please see a doctor or talk with a parent as soon as possible! It's a scary disease and needs treatment. 
Megan R.

by devilishJ on 4/19/2010 6:09:57 PM

 
 

If you can not fall asleep then think about something that makes you happy.!!! Maby thinking about a exsiting day or something exsiting thats going on. Your crush maby.

by Theresa Montoya on 4/19/2010 5:43:48 PM

 
 

It takes me HOURS for fall asleep, if I do at all. That can't be good.

by rawrmeansi<3uindinosaur on 4/19/2010 5:21:16 PM

 
 

MODMODMODMODMODMODMODMOD
Where can I give GL my address so if I win a contest, I can immediately get it sent to my house????







For Giveaway info check this out: 


 


http://www.girlslife.com/page/confuzzled-411.aspx



Megan R.

by harajukugirl1000 on 4/19/2010 5:13:01 PM

 
 

I have the same problem. I can never fall asleep! Even after reading it takes like, an half hour!!!

by Death_Of_A_Cutie on 4/19/2010 3:00:44 PM

 
 

MOD I have won one of the prizes, and how do I know if I have given you my adress in the past, + it has already been over 24 hours since I won it Thanks

 

Hey girl, we only pick girls who have all submitted all their info, so we must have your address. I'm sure someone will contact you soon, but if you don't recieve any word or your prize in the next week, contact us again.

 

- Gabrielle

gabrielle m.

by daisyskye on 4/19/2010 11:31:41 AM

 
 

i used to never b able to fall asleep but i started changing things about my environment like listening to music for a few days(i would recommend radio because its different every night unlike playlists and CDs so u can use those for longer) or have my cat sleep with me sometimes or change my blankets

by waspl on 4/18/2010 9:57:23 PM

 
 

lol thnx eryn g mod! i had an idea of it but i wasnt sure... xoxoxoxo!!

by dancenow on 4/18/2010 8:42:15 PM

 
 

MOD MOD MOD MOD MOD MOD!!!!!!!! HELP PLEASE!!!!
OK so i have a growth hormone difficiancy and im 13 and 4' 6''!!!!! what r some flattering clothes for a 13 year old in a 9 year old's body??? lol help though!




hey girl! Jeans, shorts dresses and cute tops. 
Eryn G.

by dancenow on 4/18/2010 8:38:02 PM

 
 

**********MODMODMOD************
My makeup never stays one, and whenver we have gym my nose is always really red after and it makes it look like i was crying! What should i do?




hey girl! Try water proof or active make up. 
Eryn G.

by guitarchic on 4/18/2010 8:26:54 PM

 
 

MODMODMODMODMODMODMODMOD
I wear glasses with black frames, so whenever i wear eyeliner it makes my eyes look rly dark. also my makeup never stays on after gym and my nose gets rly wet, and i always get pimples on my hairline. Do u have any makeup advice, and also acne treatments that wont hurt my hair, and will actually work? (My type of acne doesnt get heads, its big red veryveryvery painful bumps) thanks!




hey girl! You should try brown eyeliner and try washing your face with a cleanser twice a day. 
Eryn G.

by guitarchic on 4/18/2010 8:20:30 PM

 
 

Hey girls !
For anyone in need of any advice at all (boys,school,clothes,friends,whateverr), Just write on my profile and i'll help ya out!
♥

by iGIVEadvice3 on 4/18/2010 9:25:17 AM

 
 

Ahh, same thing

by Irish Girl on 4/17/2010 7:13:29 PM

 
 

If ur looking for a boring book i would try Hatchet

by lexi874 on 4/17/2010 5:59:13 PM

 
 

Girl)Do you think I'm pretty?
(Boy)NO
(Girl)Do you want to be with me forever... See more
(Boy)NO?... See More... See More... See More... See More... See More... See more... See More... See More... See More
(Girl)Wouls you cry if I walked away?... See More... See More... See More... See More... See More... See More... See More... See More... See More... See More... See More... See More... See More... See More

(Again the boy said)NO
She heard enough and waz hurt, ****he ...walked away tears ran down her face.
The boy grabbed her arm and said:
(Boy)- You're not pretty, you're BEAUTIFUL
(Boy)- I don't want to be with you forever, I NEED to be with you forever
(Boy)- and I wouldn't cry if you walked away... I would DIE!!!!
(Boy whisperz)- Plzzzz stay with me...
(Girl whisperz)- I will...
Tonight at midnight your true love will realize they love you. Something good will happen to you between 1-4 pm tomorrow it could be anywhere..Get ready for the biggest shock of your life! If you dont post this on to 5 other pages you will have relationship problems for the next 10 years

by jcgirl14 on 4/17/2010 4:37:54 PM

 
 

ATTENTION ALL GIRLS READING THIS!

if ur reading this girl talk column, u obviously care about advice. visit my profile, post me a question(if its super important, put ***** at the top) and ill answer in 3 days(max), guaranteed. if ur profile isn't publicly visible, i'll answer ur questions on MY profile(NOW WITH 1800 PLUS COMMENTS!!!). thanks! pass it on to ur friends!

~aspiring advice columnist, Lauren

by soccergirl524 on 4/17/2010 1:15:06 PM

 
 

MOD MOD MOD MOD MOD MOD MOD MOD There's this guy I really like and he said he likes me too. We'll call him Michael. And there's this girl who I'll call Rosie. Well, Rosie and I were best friends and then all of a sudden she started acting really mean and rude so we stopped being friends. Rosie knows that Michael and I like each other. However, she still flirts with him all the time. And he flirts back. I know that they used to like each other and even went out once. Ok, so what do I do?

 

Hey chicky, I think you should go for it and ask Michael out! Rosie sounds like a pretty bad friend, so I wouldn't worry about her too much. Start hanging out with Michael more. Take it up a notch and put on your A-game, and hopefully he'll realize how fab you are Smile

xxx

Becca G.

by tabbyinthebox123 on 4/16/2010 10:18:35 PM

 
 

HEY GIRLIES! ANOTHER GOOD WAY TO FALL ASLEEP IS;
1.TAKE A BATH
2.WASH YOUR FACE WITH WARM WATER
3.GET IN THE BED AND THINK ABOUT THINGS THAT HAPPENED TODAY
4THINK ABOUT YOUR CRUSH AND HOW YALL WOULD BE PERFECT FOR EACHOTHER



YOU SHOULD FALL ASLEEP IN ABOUT 15 MINUTES AND THINK ABOUT UR CRUSH WILL MAKE U DREAM ABOUT HIM ;)!!!!!!



HOPE U LIKED MY ADVICE!!


LOVE YA!!!!!









xoxo,
Hallie R

by SouthernBelle_97 on 4/16/2010 10:12:59 PM

 
 

MOD MOD MOD MOD??? What are some good songs about relationships and liking boys and him being "the one"? and stuff like that?

 

Hey girly, Colbie Caillat has some adorable songs (Falling for You, Bubbly). They always work for me Smile
xxx


Becca G.

by SouthernBelle_97 on 4/16/2010 10:08:28 PM

 
 

MOD MOD MOD MOD MOD MOD MOD MOD MOD!!!! HELP!!!! I like this guy, Mason. He goes to my school. He is in 8th grade and I am in 6th. We don't know eachother that much and I want to become better friends with him next year, since next year I will be in the high school building (7th-12th). My family and I don't really like this school. My mom said we might transfer. At first I was all for it and happy (cause the girls in my class were being mean to me), But now I realize I won't get to become better friends with Mason. He will probably forget all about me. What should I do??????????? How can i become better friends with Mason? How do u flirt with someone 2 years older than u? plz help! how do u get a guy to text u first?

 

Hey chicky, just be friendly and laid back when you're around Mason. Try to talk to him as much as you can, but not so much that you freak him out. Does he like a certain sports team? Try to strike up a convo about that, or ask him a question about a class, or what's he's doing over the weekend. Just be friendly, and joke around with him so that he feels comfortable with you. If you can, start talking online some, whether via facebook, or aim. Sometimes it's easier to first get to know a crush that way. Eventually, you'll be able to ask him to hang out with you and your friends. If you guys can establish a solid friendship, then he won't forget about you if you move. Good luck Smile
xxx


Becca G.

by SouthernBelle_97 on 4/16/2010 10:06:53 PM

 
 

i have the exact same problem! what i do is just listen to my ipod before i go to sleep. like under my covers and everything. it's relaxing! but i don't let it go on cause that will waste the battery, so right before i'm all sleepy i turn it off. that usually works. and i always have to read, too. that gets me relaxed. haha but that's just what works for me... who knowws loll

by chlojo98 on 4/16/2010 9:54:52 PM

 
 

✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰HERE IS WHAT TO ACTUALLY DO, PEEPS.
Yo. I deal with slight insomnia. This is a result of the body not producing enough of Melanin, which helps regulate your sleep. I take 1 Melatonin dissolvable tablet. Take it 1 hour before bedtime, and your all set! Also, I use a sleeping mask that is very cold over my eyes and it soothes your eyes and keeps them closed (they don't close your eyes, the mask just makes them hard to open, like all masks). Sweet dreams!!!!!!
✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰

by InsomniaticInTheSoul on 4/16/2010 8:35:06 PM

 
 

MOD-

i think i like this guy. HELP! but da prob is hes my BGF

by tatertot71798 on 4/16/2010 7:28:36 PM

 
 

MOD-

i think i like this guy. HELP!

by tatertot71798 on 4/16/2010 7:27:55 PM

 
 

ATTENTION ALL GIRLS READING THIS!

if ur reading this girl talk column, u obviously care about advice. visit my profile, post me a question(if its super important, put ***** at the top) and ill answer in 3 days, guaranteed. if ur profile isn't publicly visible, i'll answer ur questions on MY profile(NOW WITH 1800 PLUS COMMENTS!!!). thanks! pass it on to ur friends!

~aspiring advice columnist, lauren

by soccergirl524 on 4/16/2010 7:03:12 PM

 
 

i find if i listen to a podcast (like a talk show, sort of, that you can download onto your iPod), it helps me fall asleep faster! you can find a bunch of them on the iTunes store for free-my favorites are gleeful, smart mouths, mugglecast, and imprint! Smile

by sunflowerlicious on 4/16/2010 6:42:21 PM

 
 

it takes me FOREVER to fall asleeep. my brain will just never shut up!

by annabanana2015 on 4/16/2010 5:07:18 PM

 
 

ok so on my soccer team there is this new girl sshe knows me from school and 1 other person. She always hangs around me and thinks im her best freind but she is realy annoying. Nobody else likes her and no one wants to be her partner but i don't want to ignor her and i don't realy want to be her partner for our drills What should i do?

by lolgirl67 on 4/16/2010 4:00:00 PM

 
 

Sometimes it takes me half an hour to fall asleep. i'ts usaully because I'm thinking about something.

by grace2985 on 4/16/2010 9:57:37 AM

 
 

MOD MOD MOD
I am really bad at talking to guys..Well the ones I like. I really want a bf but I dont even know where to start. do u have any tips?




The best way to talk to a guy is to find things you have in common. Interests, classes, anything. It doesnt matter what it is as long as you have something to talk about. Then from there get to know him and keep talking more and more. Good luck! xoxo kerra 
Kerra S.

by runapple on 4/15/2010 10:06:30 PM

 
 

Hey Girlies!
I have this problem, only it takes me 2 & 1/2 hours! But follow this rule: it works! Say the alphabet over and over, slowly in your head, and you'll be out in no time! I tried this last night and it worked like a charm!

by TheBeatles999 on 4/15/2010 9:08:41 PM

 
 

MOD MOD MOD MOD MOD
(thanks for the advice a couple minutes ago) but i really really really(!!!) like this boy. he is in 2 of my classes and is SUPER-DUPER H-O-T!!!! most ppl (even my bffs) say hes ugly and annoying, but i think he hot and funny. they say hes not funny but he makes me laugh literally EVERY time i see him. i think i love him. but im not sure bc im not that old yet and im not sure i kno wut love is...but i think i have an idea (cuz if i do...then i love him) 2 or 3ofmy bffs have asked him if he's liked me and he said im ugly! all of my friends say im really pretty and i dnt like to brag or anything but i think im pretty 2...i have his cell #but whenever i txt him, he ends the convo really quick...idk wut to do...and i dnt want to let my friends stop me from doing what i kno is right...(sorry its sooo long!) thnx for ur advice!! LaughingDD

 

Hey girl, don't listen to your friends. Go with whoever you like. Taking in their advice is good, because they do care about you, but ultimately the decision is yours. 

Kayla C.

by soccergirl1414 on 4/15/2010 8:55:43 PM

 
 

mod mod mod
in this article thing, it says avoid watching the tube, what exactly does that mean??? this question is probably a total waste of your time...im sorry for that :/

 

Watch less TV maybe? I'm not sure what this is regarding. 

Kayla C.

by soccergirl1414 on 4/15/2010 8:32:28 PM

 
 

i totally have this problem cause i always think and worry when im trying to go to bed. reading helps a bit

by amazing789 on 4/15/2010 8:31:42 PM

 
 

Ughhh I have insomnia... like Owl City! Laughing

by ilovesjpnyc on 4/15/2010 8:26:19 PM

 
 

hey girls! I give advice on just about anything! I'm really experienced in being an advice giver and help you get out of even the toughest sitch! so post a comment on my profile and I'll be happy to help ya Smile

ATTENTION DANCERS: if you need any advice on dance or anything related to it, (all kinds even pointe) then im happy to answer your questions! post a comment on my profile Smile

by summerlover0116 on 4/15/2010 7:50:17 PM

 
 

MOD MOD MOD
Okay, so there is they gut i really like! i am friends with him too. My bff was texting him to try and get him to go out with me, saying stuff like, you guys would be so cute together, and you flirt so much and you should date her. Anyyyways she did it so he wouldnt know i liked him, incase he didnt like me back. So he told her he likes me , and he assumes i like him and put her up to texting him that stuff. so she said to him 'are you gonna ask her out?' and he said, well shouldnt she ask me out if she started this whole thing and she likes me. So idk if i should ask him out cause i am really afraid to do it. Should i, or should i wait for him too? hellpppp pleeeeeeaaasseee!!!

 

Hey girl, if you know that he likes you, then maybe you could just ask him out! Good luck!

Kayla C.

by peacelovecandy on 4/15/2010 7:00:55 PM

 
 

MODMODMODMOD
I need some serious help! I was showing my friend the list of the hottest guys in my grade that i made. Well i was showing it to her on the bus and this girl behind me read one of the names on the list and im afraid that she read the first one ( which is my crushes name) and im afraid she might tell him!!! What should i do if she tells him and he asks me about it???? Should i deny it???

 

Hey girl, do you think she really would tell him? I wouldn't worry too much. If he does just tell him it was a joke, made with a bunch of friends. 

Kayla C.

by MorganRox on 4/15/2010 6:52:43 PM

 
 

MOD MOD MOD MOD MOD
HELPPPPPPPP
I can't fall asleep eathier but i dislike reading.
What can I do
PS
what dose MOD mean anyway?

 

It means moderator. You could try listening to soothing music, getting an eye mask, drinking chamomile tea, soothing things like that. 

Kayla C.

by platinumchick2 on 4/15/2010 6:38:32 PM

 
 

MOD MOD MOD! Thanks for the advice! I think I will. Also another question. Where I live most people are super casual/comfy. They always wear sweats and yuck stuff. I want to look really cute and wear big necklaces and cute clothes but sometimes I feel I don't fit in. What are some cute things to wear but still casual and comfy? Thanks!

 

Hey girl, I would just wear whatever you feel comfortable in. I like to dress more casually, like in converse, skinny jeans, and a tshirt. 

Kayla C.

by makeupx3 on 4/15/2010 6:34:20 PM

 
 

MOD MOD MOD MOD! Okay so last year I was friends with two girls, (these are not their real names) Sara was my friend, and she introduced me to her best friend, Molly. We were all good friends and I liked talking to Molly and Sara. Then something happened between Molly and Sara and now they are not friends. I am not sure exactly of what happened. It didn't effect my friendship with Sara or Molly, but once Sara and Molly weren't friends I kind of never saw or talked to Molly. Now I talk to Molly a lot on facebook or e-mail and nothing ever came between us but it would still feel a little weird to have her over since we haven't seen each other in a long time. I really want to invite her over but I am not sure what my mom would think or how to ask. Should I try? Sorry it's long! Thanks!

 

Hey girl, I don't know why your mom wouldn't be okay with it. Just ask. As for Molly, if you guys were really good friends I'm sure it wouldn't be weird to hang out. It would probably be great to see her again!

Kayla C.

by makeupx3 on 4/15/2010 6:29:20 PM

 
 

OMG!this ALWAYS happens to me but the werid thing is on fri and sat. i fall asleep right way and on fri i go to bed the same time as the rest of the week and sun!!!Then i wake up and am lk "god i need more sleep! go to bed earlyer!" but the werid thing was that i was fine till my grandma told me that she has to wait half an hour to fall asleep and thats wat happens to me now!!

by graceygirl77 on 4/15/2010 6:20:19 PM

 
 

i have this same prob...this advice doesnt rlly help me.. if anyones got any tips, or is this way 2, plz comment on my profile!!!!

by devilishJ on 4/15/2010 4:58:28 PM

 
 

MOD MOD. How do you tell if a boy is mad at you?

 

hey girl! he might not talk to you, or maybe yell at you.

Hallie R.

by lolandpeace987 on 4/15/2010 4:45:46 PM

 
 

MOD MOD MOD MOD! a couple months ago my bff transfered schools to live with her mom. well now she came back and I am beyond happy but every since she has came back things have been really bad with our friends. so many people have left us because of her. she can be really fun and nice-IF she gets her way. and today in class she blew up at our other friend because she "stole" her seat when the other girl was there first. its gotten annoying. help?!?!?!

 

hey girl! you need to have a little chat with your friend. let her know you are SO happy she's back, but tell her she can't always make other people uncomfortable because it gets weird and awkward!!

Hallie R.

by spazzychick101! on 4/15/2010 4:41:11 PM

 
 

ATTENTION ALL GIRLS READING THIS!

if ur reading this girl talk column, u obviously care about advice. visit my profile, post me a question(if its super important, put ***** at the top) and ill answer in 3 days, guaranteed. if ur profile isn't publicly visible, i'll answer ur questions on MY profile(NOW WITH 1800 PLUS COMMENTS!!!). thanks! pass it on to ur friends!

~aspiring advice columnist, lauren

by soccergirl524 on 4/15/2010 4:29:17 PM

 
 

Hey girl! I recommend getting a sound machine (I think they have them at target) it has like 6 different sounds on one machine (my fav is the ocean, btw! It is so relaxing!) I have one and I can't get to sleep without it! I also have this pillow spray stuff from Bath and Body Works. You just spray your pillow once right before you go to bed to make your pillow smell really good and helps you get to sleep! It really works too! It is kind of expensive, but it lasts a long time! Hope this helps!

by LuckyDucky14 on 4/15/2010 4:21:39 PM

 
 

I can't even go to sleep without reading before bed!!

by aubrey31 on 4/15/2010 2:19:21 PM

 
 

I use to not be able to sleep.But before bed I always read a book and drink cold milk and it really helps!!

VISIT MY PROFILE!!♥

by perfect pink rice 2 on 4/15/2010 2:15:40 PM

 
 

ok so there is this guy in 8th grade and i am in 9th grade well i dunno if he likes me so can u tell me how do u know because he always puts his arms around and tell me i am pretty and hot and all

by zubaida on 4/15/2010 9:27:16 AM

 
 

MOD MOD MOD!!! OKAY. I was friends with this guy.then we werent friends.Now one of my BFF's sits right in front of him and they talk ALL THE TIME. And i sorta love him.I dont wannat tell my bff cuz first time i did she told every one i liked him.( I told every one i was kidding even though I wasnt). They're like BFF's all over again.WITH OUT ME. He likes her better than me even though we were closer before.we only get along when she's not there and that barley happens.I miss him sooo much. HELP!!!!!




Hey girl,

Talk to your BFF and let her know that you want to hang out with both of them as friends. Let her know you've been feeling a little left out, and just need some quality friend time. If she doesn't understand that, she may not understand your feelings. 
Allee S.

by lolandpeace987 on 4/15/2010 8:16:37 AM

 
 

MOD!!!
I am having a party in my backyard at the end of the school year and it is going to be like a campfire and roasting marshmallows kinda thing. And I am not sure if I want to invite guys or not. My friends say I should, but i' not sure what my parents will say.




Hey girl!

If you really want to invite guys, just run the idea by your parents. They may be totally fine with it, but if they're not, at least you know you tried. That way you can tell your friends that your parents just want it to be a girls night! I'm sure your friends won't care. 
Allee S.

by tmmanimalover on 4/15/2010 7:34:33 AM

 
 

***MOD***
Okay, so I put eyeliner in my waterline and it looks super cute! But it starts to smudge all around my eye through out the day and it looks dreadful by the end of the day. I don't know what to do to make it not smudge! Help!




Hey girl,

It's usually hard to keep eyeliner from smudging within the waterline as the day goes on. I like to apply eyeliner along the waterline right below the lashes so it stays on all day! 
Allee S.

by halebop911 on 4/15/2010 3:00:30 AM

 
 

I always read right before I go to bed.. And I just found out I speak in my sleep. :/

by LoveLifePeace on 4/15/2010 12:40:18 AM

 
 

I hate waking up!!! But when I think about how I need time yo get ready and stuff before school that usualy dies the trick

by 15mtwogood on 4/15/2010 12:26:59 AM

 
 

MOD##############
My friend said some things about somethings called an ereactun. and boys. i didnt really hear her. i acted like i understood. what is it.




Hey girl, it's basically something that happens when a guy gets excited around a girl. Ask your mom for more deets.

xoxo
Alyssa B.

by mileycrazy99 on 4/14/2010 11:57:24 PM

 
 

MOD#############
I am curious what puberty does to guys bodys. Like what happens? And PLEASE give me a full answer.




Hey girl, guys grow taller and bigger (in terms of muscle) during puberty. Their voice cracks -- it goes from being that of a higher pitched, young boy's to a lower pitched man's. They develop facial hair (hence shaving) and begin to be interested in girls. Hope this helps!

xoxo
Alyssa B.

by mileycrazy99 on 4/14/2010 11:25:34 PM

 
 

MOD MOD MOD MOD MOD MOD MOD MOD MOD MOD MOD MOD MOD
My old guy friends aren't my friends anymore because they think I try to flirt with them. I am not though! I always am bubbly and outgoing. They also said NO more chances. I try to tell them I am not but they don't believe me! What do I do!?




Hey girl, all you can do is tell them you're just being yourself and you don't have feelings for them like that. If they can't handle that, it's their loss. You shouldn't have to change who you are.

xoxo 
Alyssa B.

by mileycrazy99 on 4/14/2010 11:15:06 PM

 
 

modmodmodmodmodmodmodmodmodmodmod!!!!!!!!!!!!!!!
my bgf is in love with me! i definitly dont like him in that way. he says im beautiful and sweet and careing and he cares a lot about me, what do i say to him because i dont like him in that way???




Hey girl, just say that while you're way flattered by all those sweet things, you just aren't looking for a BF right now (translation: you're letting him down gently). Tell him you think he's fantastic too and you love being FRIENDS with him though. (:

xoxo 
Alyssa B.

by bbgirl98 on 4/14/2010 11:01:30 PM

 
 

mod mod mod- this is really urgent. how can i show off my punk style without being like emo? please answer me ? fast!
thx-tatertot71798




Hey girl, be sure to incorporate color into your wardrobe (the big thing with goth people is that they wear all black). Go for bold colors and accessories -- screen T's, etc. Hot Topic is a great place to shop for a rocker inspired wardrobe.

xoxo 
Alyssa B.

by tatertot71798 on 4/14/2010 10:55:32 PM

 
 

Ask for advice on my profile! I give lots of advice and I answer right when you post it! I also give out tips of the day.....EVERYDAY! Come and take a look and leave a question or comment.

by minnie122 on 4/14/2010 10:29:00 PM

 
 

It used to take me FOREVER to fall asleep, but now it doesn't take me that long. I guess I just grew out of it.

by ash_bash08 on 4/14/2010 10:26:45 PM

 
 

No matter what i do before i go to bed i can fall asleep right away

by bff61 on 4/14/2010 10:24:39 PM

 
 

Thx for the advice! I have to go to bed now. Hopefully I wake up ok... =]

P.S. You don't have to reply to this! lol.

by FrenchMani<3 on 4/14/2010 10:24:23 PM

 
 

OMG I have the exact same problem! Sometimes I'm up until like 1 in the morning just trying to go to bed! Reading really helps, but getting a warm glass of milk also helps you feel sleepy. Also, if I am really restless and tossing and turning a lot, I turn on the lights and do some squats and crunches until I'm really tired! After you do all that exercise, you kinda just wanna lie down and rest, which will hopefully get you to sleep!

by ShopperSoccerGurl on 4/14/2010 9:54:27 PM

 
 

If you want to fall asleep just start reading your homework or a book, but sometimes that doesnt even work for me. That could be why I am often online much later than I should be, I am just glad my parents dont know.

by luckykel on 4/14/2010 9:51:42 PM

 
 

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by christiangirlsmusicclub on 4/14/2010 9:34:04 PM

 
 

It takes me just a little while 2 fall asleep.
MOD MOD MOD
okay so i need a celebrity look-alike. I am short with medium length dirty blonde wavy hair. i have hazel eyes, im petite, i hv a roundish fash, i have average lips, average nose, no freckles, and RLLY long eyelashes. who do i look like? thanks for ur helpxD




Hey girl, unfortunately I can't really tell you who you look like (that's something a picture/seeing a person can only really do) but I know who can: your friends! Ask your friends what they think! You'll be surprised what responses come in!

xoxo 
Alyssa B.

by iDanceEm on 4/14/2010 9:19:12 PM

 
 

I've tried ALL of this. If you have serious insomnia, it probably won't work. Trust me. I had a sleep study done. It showed nothing. I was later diagnosed with fibromyalgia. Get a sleep study done. If nothing comes out of it, go to a rumotologist and ask about fibromyalgia. Seriously.

by kclove on 4/14/2010 8:34:24 PM

 
 

this used to happen to me every night
now it only happens sometimes

by readerhi1234 on 4/14/2010 8:34:14 PM

 
 

MOD MOD MOD!!! OKAY. I was friends with this guy.then we werent friends.Now one of my BFF's sits right in front of him and they talk ALL THE TIME. And i sorta love him.I dont wannat tell my bff cuz first time i did she told every one i liked him.( I told every one i was kidding even though I wasnt). They're like BFF's all over again.WITH OUT ME. He likes her better than me even though we were closer before.we only get along when she's not there and that barley happens.I miss him sooo much. HELP!!!!!

 

Hey chicky, I’m a busy bee facilitating all the G-Blog jazz. Although I’d love to answer and chat with all ya gals, it’s just not possible at the moment. I’m sure our lovely bloggers here would love to help ya out with some great advice! Thanks for understanding. ♥, Your Blog Patrol Babes

Marie H.

by lolandpeace987 on 4/14/2010 8:29:36 PM

 
 

MOD MOD MOD MOD MOD I know that, but i posted it yesterday and it never came up

 

Gosh, I'm sorry, I don't know what to tell ya!  Feel free to try posting it again. 

Marie H.

by Bootsie753 on 4/14/2010 8:15:22 PM

 
 

Same here . Last year your teach would yell at us 'cause most of us woke up at 6:30 when the year before we woke up at 8:00 to go to school. But now that's when school start!!! This is only in 5th grade!!!!!!!!!!!!!!

by Basketballchick97 on 4/14/2010 8:14:20 PM

 
 

MOD It's starting to get warm where I am so I wanna wear shorts soon. But my legs are kinda scratched and bruised up. So I was wondering if you know of any good lotions or something that will help heal them. Thanks!!

 


Hey chicky, I’m a busy bee facilitating all the G-Blog jazz. Although I’d love to answer and chat with all ya gals, it’s just not possible at the moment. I’m sure our lovely bloggers here would love to help ya out with some great advice! Thanks for understanding. ♥, Your Blog Patrol Babes



Marie H.

by Im.Unique.YAY! on 4/14/2010 8:03:16 PM

 
 

this happens to me every night! it took me like 1 1/2 hours to 2 hours last night lol. and i've tried everything including the things on the list lol!

by trackgirl000 on 4/14/2010 7:59:29 PM

 
 

MODMODMOD none of my comments are showing up!

 

Hey chica!  It takes a bit for comments are questions to be approved, so just check back in a bit!  They should be up soon.

Marie H.

by soccergirl524 on 4/14/2010 7:46:59 PM

 
 

MODMODMOD i wanna text my crush! wats something cute/funny to say that will make him want to talk???? ~Lauren

 

Hey girl!  Ooh, that's exciting!  I would think about if there was something funny that you have in common, like something silly that happened in class, that you two could talk about.  Humor always makes people open up!  If that doesn't feel right, you can always ask him about his plans for the weekend, or one of his hobbies.  People love to talk about those things.  Good luck, gutsy girl! 

Marie H.

by soccergirl524 on 4/14/2010 7:38:29 PM

 
 

this is the same thing that used to happen to me,it is not as bad anymore. Usually i wouldn't fall asleep until maybe 2-3 hours after i hit bed. reading a book wouldn't help because no matter how uninteresting the book was i would find a reason to keep reading. I love to read.

by realchk on 4/14/2010 7:38:23 PM

 
 

i have a playlist i made with songs that are mellow so i fall asleep to that

by beachbabe13 on 4/14/2010 7:37:08 PM

 
 

MODMODMODMODMODMODMODMODMDOMDOMDOMDOMDODMODMODMODMODMODMODMODMODMODMOD i'm on a search for my celebrity look-a-like! Smile who do YOU think i look like: i am/i have -hazel eyes -short height -petite -round face -small nose -average lips -light skin tone with rosy cheeks -no freckles -medium dark brown hair just above my shoulders that's wavy with natural reddish highlights in it! ~Lauren

 

Hey girl!  Hmm that's a toughie... Harper from Wizards of Waverly Place was the first thing that came to mind!  I'm not sure if that helps.  You can always grab a copy of GL and ask your buds to flip through and suggest a look-alike. 

Marie H.

by soccergirl524 on 4/14/2010 7:30:48 PM

 
 

ATTENTION ALL GIRLS READING THIS!

if ur reading this girl talk column, u obviously care about advice. visit my profile, post me a question(if its super important, put ***** at the top) and ill answer in 3 days, guaranteed. if ur profile isn't publicly visible, i'll answer ur questions on MY profile(NOW WITH 1800 PLUS COMMENTS!!!). thanks! pass it on to ur friends!

~aspiring advice columnist, lauren

by soccergirl524 on 4/14/2010 7:23:38 PM

 
 

MOD MOD MOD MOD MOD MOD MOD MOD None of my comments to mods are showing up

 

Hey chica!  All comments have to be approved first, so they don't show up right away.  Check back and they should be there. 

Marie H.

by Bootsie753 on 4/14/2010 7:15:13 PM

 
 

when i cant sleep i just sit in my bed and count all the things that i am blessed for pretty soon i just fall asleep like that.....but i know how you feel sometimes it takes me awhile but you will get through it!! Smile

by rlgreen369 on 4/14/2010 6:59:22 PM

 
 

MOD MOD My BF kiss to hard. Its more like hes attacking my face sometimes. How do i get him to be gentle? Thank yous

 

Hey girl!  Ooh, I am sorry to hear that!  You can try to subtly give him hints, but it might just be best to let him know.  You don't have to be harsh, just let him know you prefer gentle smooches.  xoxo

Marie H.

by River Rat on 4/14/2010 6:47:35 PM

 
 

I've been having problems like that for a week. Maybe I should try it... Seems like it'll work.

by biskii on 4/14/2010 6:44:03 PM

 
 

MOD MOD MOD MOD MOD MOD I'm in 8th grade, and I'm kinda depressed about the whole high school thing next year. I'm excited about high school too, there are some perks. But, 90% of my really great friends are going to this other high school. Frown And like, they tried out for magnet programs, and everyone's getting acceptance letters, etc. And we are selecting our courses for next year, and I'm just.. ugh! I probably should have applied for a magnet program at my friends' school, but I didn't apply for any special programs because I'm interested in Journalism, but there aren't programs for that. So all of this high school stuff this week is just freaking me out. My high school has a ridiculous dress code too Frown We can only wear 5 colors of polo shirts, and we have to tuck them in. I'm trying to enjoy the time I have left with my friends, but it's hard to think that we only have a month of sitting together at lunch left. Frown The friends that are going to my high school are nice, but they're kind of.. shy. We don't have a lot to talk about. The friends going to the other high school aren't really loud, it's just.... I don't know, we can never stop talking. I don't really know how you could even help me lol sorry it's so long!

 

Hey girl,
I know how you feel - the transition to high school can be way difficult.  Instead of looking back on what you should of done, maybe think of ways that you can make your high school experience the best possible.  Look for clubs, sports or activities at your new school that you might want to try.  And don't forget about all of the new opportunities to meet friends to add to your circle!  If you're feeling really down, I would def suggest talking to an adult or someone you trust - they can help you through the transition.  Wishing you the best! 


Marie H.

by annbug on 4/14/2010 6:16:01 PM

 
 

Mod I need help WAKING up. Umm, when my alarm goes off its usually interrupting a good dream I'm having, and then I have this annoying buzzing invading my REM sleep (lol). And most the time I don't have enough energy to even reach my hand over to the desk that my alarm is on, so it bugs my family sometimes. I usually hit the snooze button, but I end up sleeping in hours after I set it. Any ways you can help me with this?? x]

 

Hey chica!  I'm sorry to hear about the not-so-sweet wake up!  If it's bugging your fam too, maybe they can help ya out.  Ask your mom or a sib to come wake you up if they hear the alarm buzzing for a long time.  Some people also like to move their alarm clock to a place a bit farther away from their bed, so they have to actually get up to turn it off.  Good luck with the wake up! 

Marie H.

by Frenchmani<3 on 4/14/2010 5:54:55 PM

 
 

Omigosh! I can't get to sleep, I've tried everything, normally it's just for a week or two, and i go back to normal for a couple months! It's crazy... annoying!

by katherine96 on 4/14/2010 5:52:58 PM

 
 

hey girls!
if you like country music, come join the club on my profile!
♫♪♫♪♫♪♫

by save_the_sharks on 4/14/2010 5:50:57 PM

 
 

Reading helps me.

by yellow_mariah on 4/14/2010 5:48:08 PM

 
 

MODMODMODMODMODMODMODMODMDOMDOMDOMDOMDODMODMODMODMODMODMODMODMODMODMOD i'm on a search for my celebrity look-a-like! Smile who do YOU think i look like: i am/i have -hazel eyes -short height -petite -round face -small nose -average lips -light skin tone with rosy cheeks -no freckles -medium dark brown hair just above my shoulders that's wavy with natural reddish highlights in it! ~Lauren

 

Hey chicky, I’m a busy bee facilitating all the G-Blog jazz. Although I’d love to answer and chat with all ya gals, it’s just not possible at the moment. I’m sure our lovely bloggers here would love to help ya out with some great advice! Thanks for understanding. ♥, Your Blog Patrol Babes

Marie H.

by soccergirl524 on 4/14/2010 5:41:47 PM

 
 

i can never fall asleep either... it takes me so long! usually when im stressed or something... or sunday nights right b4 school! Smile

by ifmusicalgirl1 on 4/14/2010 5:37:26 PM

 
 

Lets see I usually go to bed between 10 and 11, and it's atleast 2 or 3 before i fall asleep... Ofcourse it may have to do with being restless from injuries.. itw as my knee, then my broken wrist, broken bone in my hand and now i sprained ankle so that doesn't help!

by reeg-a-lene on 4/14/2010 5:11:48 PM

 
 

Heyy Girlies!!!

Come check out my profile & comment!!!!

Smile

by ImHisSpiderMonkey on 4/14/2010 4:59:09 PM

 
 

Now i know....

by fastbutterflyer on 4/14/2010 4:55:47 PM

 
 

Melatonin also works. I take it when I can't get to sleep.

by MadiBird on 4/14/2010 4:46:30 PM

 
 

Mod so lately i've been dreaming about my bgf and i dating does this mean I like him? Kayla xoxo

 

Hey girl,
Woah!  Dreams can be totally crazy sometimes, so it doesn't mean for sure that you like him, but it does sound like you might be curious about it!  If you find yourself thinking about him in that way during your waking hours, too, then maybe you are crushin'!  xoxo


Marie H.

by redsoxlover on 4/14/2010 4:41:09 PM

 
 

sameee problem!!! and I hateee it!!!Frown

by fbvb13 on 4/14/2010 4:33:01 PM

 
 

I read a book.. If I listen to my MP3 player before sleeping I can't fall asleep.. so I suggest not doing that.. and don't have your cell near ya, the radiation can make ya not fall asleep.. yea

by photochickie on 4/14/2010 4:27:22 PM

 
 

***modd!!***
This is an urgent thing or anything, but it's really important to me! But anywayy. I still maaajorly like my ex, we broke up a month ago. He told me he didn't want to be around me at all, so I promised he would have to deal with me as little as possible. For the first about 2 weeks, he acted as if I didn't exist. But recently he's been a little different. He's been talking to me in the class we have to sit together. Like he says "sweet" after everything the teacher says to make me laugh, and smiles when I do. I catch him staring at me more and more. When we look into each others eyes, I see something in his eyes, but I don't know what. Do you think I'm imagining things, or is he starting to show feelings again? Thank you sooo much!<3




Hey Girl! Perhaps this ex of yours is starting to show signs that he still has feelings for you. However, try not to let your guard down. Remain civil and give him the space that he originally asked for. He will most likely realize that you really are a great person and he needs you in his life. xo Lizzie 
lizzie n.

by in_love_with_#16 on 4/14/2010 4:26:16 PM

 
 

mod i feel like i'm getting a big head. i used to have a bad self esteeme, but now i'm the total oposit. i wish i could find a happy medium.

 

Hey girl, when it comes to self esteem, the more the merrier! Its great to feel good about yourself and be confident, just as long as you're still a nice person. Don't ever try to reduce your self esteem, just be a confident nice girl!

 

- Gabrielle

gabrielle m.

by popmusic on 4/14/2010 4:21:16 PM

 
 

Allie i've been having wierd dreams about my best guy friend and I dating.Does this mean I like him?
Kayla xoxo

by redsoxlover on 4/14/2010 4:18:34 PM

 
 

Ugh, i feel ur pain! I have insomnia it sucks...& i try all those suggestions. Nothing ):

Check out my profile girls, and please leave a comment, thanks!

by SportyGal on 4/14/2010 4:14:52 PM

 
 

I fall asleep fine and I watch TV before I go to sleep. I guess I'm abnormal! Smile

XOXO~Courtney <3

Do you need advice? MODs ignoring your requests? Then come to me, the Advice Queen! From boys to fashion, I know everything and anything. Just post your Q on my pro. I'll answer on my pro or your pro.(You specify.) Hope you check me out! Smile

by cmn5297 on 4/14/2010 4:10:16 PM

 
 

I have the same problem,but for me, I take about five to six hours before I get a restless sleep, full of dreams. I suppose I learned to live with that, though. I has been happening since the past four years. Now I never feel sleepy during class. Smile
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by Hope 4ever on 4/14/2010 4:07:15 PM

 
 

thx thatll work cause sometimes it takes an hour and a half to fall asleep and sometimes it takes nothin and when it takes me long i almst fall asleep in class

by coly33 on 4/14/2010 3:36:45 PM

 
 

It can take me 30 minutes to about 2 hours... HELP! I have to get into bed by 9:00 pm and I stay awake till 11 sometimes! And my parents don't let me stay up on a school night... :/

by Samantha V on 4/14/2010 3:35:44 PM

 
 

it depends on how tired i am, cuz if im up at 7:00am its a good chance im going to sleep at 8:30pm, but when i get up at like 9:00am im going to be up till 12:00am.

by j4zm09 on 4/14/2010 3:09:09 PM

 
 

Have the same prob!!!!

by qquinnshoe on 4/14/2010 2:56:37 PM

 
 

Thanks Mod!

by LithicBlossom on 4/14/2010 1:21:03 PM

 
 

Mod mod mod!
Im doing a report on Wolf packs and i have wolf pack characters and i want to draw them and put them on the poster board but i can't decied if i should becuase my wolves are "sparkle dogs" and they are color full with items on them and some ones already did a report for wolves(were aloud to do the subjects) and i want mine to stand out should i put the drawings on ? My characters work just like a normal pack and all




Hey Girl! What if you cut each wolf out and then stick them on either fishing line and hang them from the top of the board, or on sticks and have them popping up off the top!? I think it sounds like a fab project! xo Lizzie 
lizzie n.

by LithicBlossom on 4/14/2010 1:13:11 PM

 
 

It takes me FOREVER to get to sleep....it stinks!

by *Sigh* on 4/14/2010 1:01:33 PM

 
 

it usually takes me forever to get to sleep too :/

by serafinasunshine23 on 4/14/2010 12:47:03 PM

 
 

Ohhh! i need to try that! it takes me hrs to get to sleep as well :O xxx

by sophsoph555 on 4/14/2010 12:29:32 PM

 
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