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HEALTH & FITNESS | GET FIT FAST

40 Comments | Add Yours

Blogger Babe Sarah Reviews Kickin' Cardio

 

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Our blogger babe’s latest adventure? Checking out celeb trainer Larysa DiDio’s DVD Kickin’ Cardio. Keep reading to learn why Sarah’s diggin’ stogation (um, what?!) and if Kickin’ Cardio will help y-o-u on your get-fit mission.

Trainer Larysa is inspiring to all girls by helping to build up self-confidence and get fit with her. With her girl-empowering attitude, she shows us chicas can do anything…and do it ah-mazingly! The DVD features real girls of all different ages, and you even get to hear why the girls love to exercise and their fave part of the DVD! Can you say inspiring?
 
Kickin’ Cardio combines a whole bunch of different exercises, from kick-boxing moves, to karate and great strength training circuit. There’s a warm up that gets you pumped up for the rest of the DVD. My favorite part of the DVD is the cool down, which is also called stogation. Did I just say stogation?? You bet. It’s a mash-up of stretch, yoga and meditation. So marvelous.
 
To get the best results out of this DVD (and any exercising for that matter), really put your all into it and listen to Larysa’s instructions. Punch and kick with all your might, go a little further and hold the squat for longer. When Larysa gives you a tip, like tighten your abs while doing the strength tips, do it! Trust me, you’ll be thanking Larysa and training like a GIRL in no time!

BY SARAH B. ON 4/21/2010 1:40:00 PM

POSTED IN gear

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40 Comments | Add Yours
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PLEASE DON'T READ THIS, YOU WILL BE KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVER OF YOUR LIFE. TOMMORROW WILL BE THE BEST DAY OF YOUR LIFE. NOW YOU'VE STARTED READING THIS, DON'T STOP, THIS IS FREAKY.

1. Say your name 10 times.
2. Say your mom's name 5 times.
3. Say your crush's name 3 times.
4. Paste this to 4 other quizzes. If you do this, your crush will kiss you on the nearest Friday, but if you read this and do not paste this, then you will have very bad luck! SEND THIS TO 5 QUIZZES IN 143 MINUTES. WHEN YOU'RE DONE PRESS F6 AND YOUR CRUSH'S NAME WILL APPEAR IN BIG LETTERS ON THE SCREEN. THIS IS SO FREAKY BECAUSE IT ACTUALLY WORKS

report

by haileehise on 11/3/2010 6:36:33 PM

 
 

Wow I usually hate workout videos but this sounds so fun!

report

by kayc1111 on 8/6/2010 1:01:52 PM

 
 

Warning I was bored:

1. say your name 10 times
2. say your moms name 5 times
3.say your crushes name 3 times
4)post on 5 other quizzes in 143 minutes and on the nearest Friday your crush will kiss you if you read this and dont post you will have very bad luck when your done press f6 and his name will appear on this screen.

report

by Amber22 on 8/1/2010 9:02:00 PM

 
 

Warning I was bored:

1. say your name 10 times
2. say your moms name 5 times
3.say your crushes name 3 times
4)post on 5 other quizzes in 143 minutes and on the nearest Friday your crush will kiss you if you read this and dont post you will have very bad luck when your done press f6 and his name will appear on this screen.

report

by Amber22 on 8/1/2010 9:01:44 PM

 
 

MOD MOD MOD
Is this the best way to lose weight?




Hola girlie!  Just eat healthy and stay active! 
Brittany B.

report

by SecretID on 7/22/2010 12:19:44 PM

 
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