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26 MINUTES AGO #MomentOfTruth: Can you lose weight too fast? http://t.co/Co1TdPSRIE

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What if I get my period at the pool?

 
I’ve been invited to a bunch of pool parties this summer. What if I have my period? I’m scared of tampons.

Tampons can be super scary at first. But, if you want to swim during your period, tampons are a must.
 
Wigged out about the possibility of toxic shock syndrome? “The risk is extremely small, especially if you don’t keep a tampon in for more than several hours at a time,” says gynecologist Dr. Janet Rubin.
 
Dr. Rubin suggests trying a slender tampon on a day of full flow sometime before the first pool party. So by the time bikini season rolls around, you’ll be a pro.
 
TELL US NOW! Are you havin' body bummers? Click on SEND A QUESTION below to send in your most important body Qs. 

BY GL ON 6/30/2010 12:44:00 PM

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For a post-workout snack, try a slice of whole wheat toast with peanut butter. The protein in the PB will help repair the muscles you used while burning calories.
 
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