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AN HOUR AGO Late-night thought: A smooth sea never made a skilled sailor ⚓️

2 HOURS AGO RT @ImRapunzelx: @girlslifemag @PeytonList slayton! 👌

5 HOURS AGO Your PJs might be causing you serious health probz: http://t.co/ki7ToXOWna

 

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What if I get my period at the pool?

 
I’ve been invited to a bunch of pool parties this summer. What if I have my period? I’m scared of tampons.

Tampons can be super scary at first. But, if you want to swim during your period, tampons are a must.
 
Wigged out about the possibility of toxic shock syndrome? “The risk is extremely small, especially if you don’t keep a tampon in for more than several hours at a time,” says gynecologist Dr. Janet Rubin.
 
Dr. Rubin suggests trying a slender tampon on a day of full flow sometime before the first pool party. So by the time bikini season rolls around, you’ll be a pro.
 
TELL US NOW! Are you havin' body bummers? Click on SEND A QUESTION below to send in your most important body Qs. 

BY GL ON 6/30/2010 12:44:00 PM

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Make a fast-food swap! Make a healthier Egg McMuffin by topping a whole-wheat English muffin with an egg and a piece of low-fat cheese.
 
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Go behind the scenes with Bella and the Bulldogs...

 

 

In Nickelodeon's newest series, Bella and the Bulldogs, Brec Bassinger shines as Bella—a bubbly cheerleader who joins the guys' football team! CLICK HERE for a sneak peek at this hilarious show premiering January 17.

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