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2 HOURS AGO Which @5SOS guy ditched the group? http://t.co/ha18y5CgrB

3 HOURS AGO Don't deck the hall, deck your nails with 5 fab Christmas manis: http://t.co/lRl4FxZNXW

4 HOURS AGO We chilled with @CodySimpson at @barbizonmodels' Passport to Discovery cruise, and THIS is what he said: http://t.co/rHxMCbdWJj

 

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What if I get my period at the pool?

 
I’ve been invited to a bunch of pool parties this summer. What if I have my period? I’m scared of tampons.

Tampons can be super scary at first. But, if you want to swim during your period, tampons are a must.
 
Wigged out about the possibility of toxic shock syndrome? “The risk is extremely small, especially if you don’t keep a tampon in for more than several hours at a time,” says gynecologist Dr. Janet Rubin.
 
Dr. Rubin suggests trying a slender tampon on a day of full flow sometime before the first pool party. So by the time bikini season rolls around, you’ll be a pro.
 
TELL US NOW! Are you havin' body bummers? Click on SEND A QUESTION below to send in your most important body Qs. 

BY GL ON 6/30/2010 12:44:00 PM

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Happy! Hanukkah, girlies! What traditional food will you be munching on?



 
 

Muscle weighs more than fat, so that’s why you gain weight instead of losing it when you workout regularly.

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Here's a *free* excerpt from Bella Thorne's new book!

 

 

Bella Thorne's got a new book series—

and it's amazing.

 

CLICK HERE for everything you need to know about the first novel, Autumn Falls—plus a Q&A with Bella and a *free* chapter sampler!

 
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