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HEALTH & FITNESS | YOUR BOD | DOWN THERE

Tips for Healthy Digestion

 
When I go to the bathroom, I always have a little gas. At school, I don’t hear anyone else do that. Is something wrong with me?

Not at all. The American Gastroenterological Association says that most people produce up to a half gallon of gas each day (the result of swallowed air and the digestion of foods). That’s about 20 farts a day, so though you may feel you’re tooting alone, you’re not.

Still, there are some ways to minimize gas. East slowly and skip gum and carbonated beverages. Regular exercise will also help your digestive tract. Super gassy? Talk to your doc (they’ve heard it all, trust us!) to rule out any potential problems.

BY GL ON 9/8/2010 1:24:00 PM

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You shouldn't feel embaressed to fart in the bathroom. I do it all the time sure its a little embaressing but if someone says ewwwwwwwwww just say: " Its a bathroom, don't be imature!".

BE THE BIGGET PERSON!

Hey girls! I give advice on ANYTHING! But what I'm best at giving advice on is:
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So go to my profile!

Peace, Love, Cupcakes,
Katie.M

by Cupcake1999 on 9/9/2010 12:16:28 AM

 
 

I love reading comments. NJessicaN, very funny. Hahahahah This article made me laugh so much. Yes, I am very immature. Smile

Comment on my profile!!!

by EgirlH.97 on 9/8/2010 10:15:21 PM

 
 

Drinking za'atar tea can help release the gas.

by Shadow.Fall691 on 9/8/2010 9:46:14 PM

 
 

dear mod, what is pms???

 

Hey girlie pms is pre-menstrual syndrome. It comes before your period and is the cause of any pre-period moodiness or cramps.

Lauren T.

by chocolategurl5 on 9/8/2010 9:27:31 PM

 
 

It's funny because jut when I read this was the exact time I had to pass gas.

by NJessicaN on 9/8/2010 8:30:17 PM

 
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