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Bite into a plum
Plums are stacked with vitamins A and C and, let’s be honest, are just plain delish. I love them as-is or dropped in a parfait glass of Icelandic yogurt and a sprinkling of granola.
Cut up some cauliflower
Oh boy! I was out to din the other night with some friends when cauliflower came up (nerdy, right?). The debate: Is it nutritious or not? Sure, it might look like broccoli drained of all its nourishing green hue but, truth is, it’s stacked with fiber and vitamin C. Chop it up and dip it in hummus or search for a recipe on how to roast it. The result is impossibly tasty.
Become BFFs with butternut squash
OK, that’s a stretch. But, OMG, how good is this rich veg? Once it starts to get a bit of a chill out there, I could eat this soup all day. Check out this yummy butternut squash soup recipe and let us know what ya think!
Blog it out...What are your fave fall foods? What can’t you get enough of this moment?
BY KATIE ABBONDANZA ON 9/11/2010 7:00:00 AM
POSTED IN nutrition
Fresh veggies are the best. Say no to fast food, you will feel better and be in better shape.
by luckykel on 9/20/2010 11:37:21 PM
by Caitlovesoreo96 on 9/16/2010 9:42:04 PM
I can be a help...
my names jodi and i've been told i give really good advice, so if u need any, go on my profile and post a comment telling me your problem. i will for sure write back.
by jodij123 on 9/14/2010 2:06:00 PM
need back to school advice?
- and more!...
so check out CLUB BEAUTIFUL SMARTIES TODAY!
by princess24 on 9/13/2010 5:13:01 PM
i really like pumpkin seeds
by lilsmilyface on 9/13/2010 9:28:51 AM
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