Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

12 HOURS AGO Bust out a brand new you! How, you may ask? We have all the answers right here!: http://t.co/hC70M42weR

13 HOURS AGO Who run the world? Girls (& tampons)!: http://t.co/sF2jsA3yCU

13 HOURS AGO RT @Amber_Montana: Thanks for including me in your magazine this month @girlslifemag! pic.twitter.com/i536Du2w8k

 

sponsored links

The BEST Trick for Eating Right


Wanna makeover your diet and feel amazing? The truth is, it’s a lot easier than you think. It’s all about eating mindfully. That means taking a second to truly contemplate your choices at every meal and snack.
 
Lotsa times it’s easy for girls to get into the habit of grabbing a cookie from the cupboard or noshing on chips at lunch. But if you’re eating junk food all the time, it’s not really a treat anymore. It’s just a less-than-healthy way to dine. Making smart decisions now will have major benefits in the long run.

If you wanna eat better, take a moment to breath and ponder whether you are really craving pizza (or need seconds) or if you are simply bored or nervous. Most of the time, you’ll end up making a better decision (having, say, one slice of pizza and a salad instead of two slices of meat lover’s).
 
It’s A-OK to eat the not-so-healthy stuff from time-to-time but if you’re contemplating your choices, you might remember that you had a not-that-nutritious lunch and make up for it by getting a double dose of veggies at din. Easy, right?

BY GL ON 9/27/2010 7:00:00 AM

POSTED IN ,

< PREVIOUS   NEXT >   
comments powered by Disqus
 
How do you de-stress before a major exam?



 
 

Kissing can cause cavities.

X

Meet your new fashion bestie...

 

Overalls: They're cute, comfy and the perf piece to rock with any outfit. From edgy party ensembles to studious school looks and rad weekend wear, CLICK HERE to meet

fall's major must-have.

 
Posts From Our Friends

sponsored links