Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

3 HOURS AGO .@kaylamarie0822 @rydelR5 OMG love it😍💅

3 HOURS AGO RT @kaylamarie0822: My take on @rydelR5 manicure from the @girlslifemag shoot! In love with the color combo! �#GLRydell#blueandgoldd http:/pic.twitter.com/xTemZnx0cC

4 HOURS AGO #TrendAlert! Tortoise shell highlights just became EVERYTHING: http://t.co/FdRbZEPqiY

 

sponsored links

The BEST Trick for Eating Right


Wanna makeover your diet and feel amazing? The truth is, it’s a lot easier than you think. It’s all about eating mindfully. That means taking a second to truly contemplate your choices at every meal and snack.
 
Lotsa times it’s easy for girls to get into the habit of grabbing a cookie from the cupboard or noshing on chips at lunch. But if you’re eating junk food all the time, it’s not really a treat anymore. It’s just a less-than-healthy way to dine. Making smart decisions now will have major benefits in the long run.

If you wanna eat better, take a moment to breath and ponder whether you are really craving pizza (or need seconds) or if you are simply bored or nervous. Most of the time, you’ll end up making a better decision (having, say, one slice of pizza and a salad instead of two slices of meat lover’s).
 
It’s A-OK to eat the not-so-healthy stuff from time-to-time but if you’re contemplating your choices, you might remember that you had a not-that-nutritious lunch and make up for it by getting a double dose of veggies at din. Easy, right?

BY GL ON 9/27/2010 7:00:00 AM

POSTED IN ,

< PREVIOUS   NEXT >   
comments powered by Disqus
X
If there's nothing to eat but fast food, make healthy decisions about what you order. Opt for grilled chicken rather than fried.
 
How much effort do you put into your everyday school wear?



 
 

When you swallow chewing gum, it takes seven years to digest.

Design your dress with Duck Tape for a chance to win $10,000

 

Wanna stick out at prom? Check out Duck Tape's #StuckAtProm scholarship contest for a chance to show off your ah-mazing design skills! More than $50,000 in scholarships is up for grabs—CLICK HERE for deets.

 

 
Posts From Our Friends

sponsored links