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My period started--and then stopped!


 

We’re assuming you aren’t sexually active because then there could be trouble. Otherwise, nothing to worry about. According to Dr. Lisa Masterson, a Beverly Hills obstetrician and gynecologist specializing in adolescent medicine, “It’s totally normal to be irregular the first year or two that you have your period.” It takes your body that long to get into a regular schedule. “Once your body is used to the monthly changes, you’ll be right on track,” she says. If the irregularity continues or becomes a problem for you, make an appointment with a gynecologist. She’ll be able to offer some solutions.

 

 

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BY GL ON 10/27/2013 12:00:00 AM

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Too much salt can be bad for your heart. At dinner tonight, don't reach for the salt. Instead try sodium-free Ms. Dash seasoning to add some flavor to your meal. 
 
You plan a day with your BFF full of outdoor fun, and out of nowhere it starts to rain! What do you do?
 
 


 
 

I should weigh myself frequently so I can manage my diet accordingly.

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