Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

2 HOURS AGO You gotta try our nom-worthy spring roll recipe: http://t.co/AZ2CizWesP

5 HOURS AGO Because #thighgap is waaaaaay overrated: http://t.co/Jj6MamwTvD

6 HOURS AGO 6 tips that are guaranteed to get you on the team #TryOutSeason: http://t.co/1IOvtzbG7S

 

sponsored links

3 More Ways to Make Halloween a Li'l Healthier

No one’s saying you have to skip the candy completely (well, maybe your dentist), but we’ve got a few ways make sure Halloween isn’t totally scary for your healthy-girl routine.


Get in an extra workout.
Before you go trick-or-treating or to a Halloween bash, get in a serious sweat sesh. Sure, you might have some last-minute costume alterations, but you’ll feel a lot better if you stop making excuses and lace up those sneakers. Since this spooky day falls on a weekend, you’ve got plenty of time to exercise for at least an hour before you’ve gotta dash.

Remember: there’s more out there than Snickers bars.
When you’re surrounded by candy, cupcakes and cookies, it’s easy to forget about all the healthy treats out there. But your fridge is likely still stocked with lots of other healthy foods, so dig in. If you’re going to a party, be the girl who brings along awesome cut fruit and some yogurt for dip. Or hit up the sliced carrots before you nosh on the not-so-healthy snacks.


Brush up (totally) before bed.
With all that sugar, taking care of your teeth is key. Don’t forget to rinse, floss and even brush your tongue. Before you say “ew” think about this: it’ll remove plaque and bacteria, which can build up while you’re asleep, and prevent cavities and icky bad breath, according to Dr. Smigel. Don’t let sweets destroy your pearly whites.

BY KATIE ABBONDANZA ON 10/26/2010 4:25:00 PM

POSTED IN ,

< PREVIOUS   NEXT >   
comments powered by Disqus
 
Ok, we still have some of summer left, but the new school year is just around the corner! If you could enroll anywhere, where would it be?



 
 
30
:
23
:
59
:
59
DAYS
 
HOURS
 
MIN
 
SEC

It's a DIY delivery!

 

CLICK HERE to snag a cute craft box filled with dazzling DIY materials, cinchy step-by-step instructions, awesome inspo and more—all delivered right to your door!

 

It's FINALLY our 20th birthday! To celebrate, we've rounded up our all time fave (and all time best) fashion and beauty tips 'n' tricks, amazing boy/bestie/life advice plus room DIYs, amazing recipes and top 20 lists exclusively for you right here on girlslife.com.

To join the fun, 

CLICK HERE

 
Posts From Our Friends

sponsored links