Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

AN HOUR AGO Fab up your life with the best beach bags on the block: http://t.co/YDS5Ulj8ik

2 HOURS AGO #DailyGiveaway! Style up with a @joseeberhair flat iron: http://t.co/yUCoG5ztrA

3 HOURS AGO No time to tame your mane? Just bun it: http://t.co/p8ajs5UPn7

 

sponsored links

We Tried It: Practicing Yoga in the Morning


I discovered the cure for long days that just seem to drag on. I know it may sound impossible, but waking up an hour early to exercise and get in some yoga can honestly transform those long days.

I love to do yoga in the morning. It’s great for your body, but isn’t too challenging if you’re still a little tired. It gets your body relaxed, but toned at the same time. So whip out that mat and set your alarm because, believe me, once you try it once you will not be sleeping in again.

Working out in the a.m. provides you an abundance of energy that will last all day. You are truly ready to conquer the day after a good morning practice on the mat. Because teens need plenty of sleep, you’ll have to hit the sack earlier. But late nights never actually do a body good, right?

BY LINDSAY SCARFF ON 11/4/2010 12:18:00 PM

POSTED IN , , ,

< PREVIOUS   NEXT >   
comments powered by Disqus
 
We're SO ready for summer. Will you be packing a red-hot romance in your bag of beach books?

 
 

A dog’s mouth is cleaner than a human’s.

Free fashion and beauty faves!

 

Want to score a stash of sweet spring essentials? CLICK HERE to enter GL's Fresh Spring Picks Guide 2014!  

 
Posts From Our Friends

sponsored links