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13 HOURS AGO It is never too soon to start thinking about fall fashion! Here are some of our favs: #GLStyle http://t.co/ur0KcH2S0v

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A scary fact about junk food


One of our fave weight experts, Dr. Joanna Dolgoff, sent over this freaky post-Halloween fact:

“Snacking on 300 extra candy calories a day will add a pound of fat to your frame in less than 2 weeks. Eating junk food doesn’t just satisfy cravings—it creates them.” While there might still be some sweet treats in the candy bowl, bypass them for healthier options...or risk starting a habit you can’t break.

BY KATIE ABBONDANZA ON 11/8/2010 7:00:00 AM

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You’ve been stashing your cash all year. Now it’s finally time to buy…




 
 

I should weigh myself frequently so I can manage my diet accordingly.

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It's FINALLY our 20th birthday! To celebrate, we've rounded up our all time fave (and all time best) fashion and beauty tips 'n' tricks, amazing boy/bestie/life advice plus room DIYs, amazing recipes and top 20 lists exclusively for you right here on girlslife.com.

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