Web Toolbar by Wibiya

Bridget M.

is modding

 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

7 MINUTES AGO The Grinch or Buddy the Elf—which Christmas movie is totally YOU? Take the #quiz to find out: http://t.co/tB7jzg6gnZ

AN HOUR AGO Awesome news for @CodySimpson fans: http://t.co/6nDbDITUjB #codysimpson

2 HOURS AGO How to deal with you embarrassingly strict dad: http://t.co/8di6Kw4YGr

 

sponsored links

We Tried It: Mixing up indoor workouts during the holidays


Here's the secret to busting that laziness that grips lots of us during icy cold months: living-room workouts. It happens every year, the holidays roll around and we spend our time off from school gorging on seasonal treats or spaced out in front of the tube. No more.

I’m staying active and on track all the way through the end of 2010 with a ton of new workouts. It's simple: start off every day with a different routine. One day I’m focusing on toning my legs with squats, lunges, and calf raises. The next, working my core with planks, crunches, "V-sits" and cardio. Then I’ll try out killer cardio with mountain climbers and invisible jump ropes or a fun dance routine.

I love working out at home when the weather gets chilly. And even though it’s easy to say “I’m too busy to exercise” during the crazy busy holidays, sneaking in some time for a sweat sesh will make you feel amazing.

You can make up your own routine, find some that you like online or rent some DVDs from the library (or check to see if you can get some free "on demand" from your cable provider!). It's okay to take a little break over the holidays, so they don't need to be super strenuous. I’m aiming to get a half hour in every day.

BY BRIDGET RUNGE ON 11/18/2010 12:56:00 PM

POSTED IN ,

< PREVIOUS   NEXT >   
comments powered by Disqus
 
What’s your present-wrapping style?


 
 

Heading a soccer ball can mess up your melon.

X

#CyborgMonday is here...

 

Burning for the latest

from the Lunar Chronicles? 

 

CLICK HERE for free excerpts, exclusive new content and insider secrets from the series.

 

+ Win a Sephora "Glamour Yourself" gift card!  

 
Posts From Our Friends

sponsored links